Nutrition Facts for Oranges with dried cherries

Oranges with Dried Cherries

Image of Oranges with Dried Cherries
Nutriscore Rating: 79/100

Brighten up your dessert table with this vibrant and refreshing recipe for *Oranges with Dried Cherries*! Juicy orange slices are artfully arranged and topped with plump dried cherries soaked in fresh orange juice, creating a luscious contrast of textures. A drizzle of golden honey highlights the natural sweetness, while a light dusting of ground cinnamon adds a subtle, warming spice. Finished with a sprinkle of fresh mint leaves, this no-cook recipe is as visually stunning as it is delicious. Perfect as an elegant after-dinner treat or a light midday snack, it comes together in just 15 minutes and can be served immediately or lightly chilled. This zesty fruit dish is a delightful balance of sweet, tangy, and aromatic flavorsβ€”a must-try for fans of quick and healthy desserts!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 4 whole oranges
  • 0.5 cup dried cherries
  • 2 tablespoons honey
  • 0.25 cup orange juice
  • 0.25 teaspoon ground cinnamon
  • 2 tablespoons fresh mint leaves
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Peel the oranges, removing as much of the white pith as possible. Slice the oranges into thin, round slices and arrange them on a serving platter.

2

In a small bowl, combine the dried cherries and orange juice. Let the cherries soak in the juice for about 5 minutes to plump them up.

3

Drizzle the honey evenly over the orange slices.

4

Sprinkle the soaked cherries and any remaining orange juice over the oranges.

5

Lightly dust the oranges with ground cinnamon for a touch of warmth and spice.

6

Garnish with freshly chopped mint leaves for a burst of color and freshness.

7

Serve immediately or chill in the refrigerator for 10-15 minutes before serving for an extra refreshing treat.

⚑
Cooking Tip: Take your time with each step for the best results!
502
cal
5.6g
protein
127.6g
carbs
1.0g
fat

Nutrition Facts

1 serving (696.6g)
Calories
502
% Daily Value*
Total Fat 1.0 g 1%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 8 mg 0%
Total Carbohydrate 127.6 g 46%
Dietary Fiber 12.3 g 44%
Total Sugars 103.6 g
Protein 5.6 g 11%
Vitamin D 0.0 mcg 0%
Calcium 274 mg 21%
Iron 1.5 mg 8%
Potassium 1072 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

94.2%%
4.1%%
1.7%%
Fat: 9 cal (1.7%%)
Protein: 22 cal (4.1%%)
Carbs: 510 cal (94.2%%)