Nutrition Facts for Oranges in sweet rose water

Oranges in Sweet Rose Water

Image of Oranges in Sweet Rose Water
Nutriscore Rating: 72/100

Elevate your dessert game with this stunningly simple recipe for Oranges in Sweet Rose Water, a refreshing and aromatic treat that celebrates the natural sweetness of ripe citrus. Sliced oranges are delicately coated in a luxurious homemade syrup infused with fragrant rose water, creating a dessert that is as elegant as it is effortless. This recipe requires just five ingredients and minimal prep time, yet delivers maximum flavor with its perfect balance of juicy citrus and floral notes. Serve these chilled oranges as a light dessert or a palate-cleansing finale for your dinner party, garnished with fresh mint leaves for an extra touch of sophistication. Perfect for summer gatherings or when you crave something unique yet simple, this recipe is a true tribute to seasonal flavors and effortless elegance.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 4 large Oranges
  • 100 grams Granulated sugar
  • 120 milliliters Water
  • 2 tablespoons Rose water
  • 4 leaves Fresh mint leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Peel the oranges, removing all the white pith with a sharp knife. Slice each orange into thin, round segments or separate them into individual segments. Set aside on a serving dish.

2

In a small saucepan, combine the granulated sugar and water. Place the pan over medium heat and stir until the sugar dissolves completely.

3

Allow the sugar syrup to come to a gentle simmer. Cook for 5-7 minutes, or until the syrup slightly thickens. Remove the saucepan from the heat.

4

Stir the rose water into the warm sugar syrup and mix well. Let the syrup cool to room temperature for about 10-15 minutes.

5

Drizzle the cooled rose water syrup evenly over the orange segments, ensuring they are well-coated.

6

Cover the dish with plastic wrap and chill in the refrigerator for at least 30 minutes to allow the flavors to meld.

7

Serve the oranges chilled, garnished with fresh mint leaves if desired.

Cooking Tip: Take your time with each step for the best results!
743
cal
6.8g
protein
192.5g
carbs
1.1g
fat

Nutrition Facts

1 serving (989.7g)
Calories
743
% Daily Value*
Total Fat 1.1 g 1%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 12 mg 0%
Total Carbohydrate 192.5 g 70%
Dietary Fiber 16.3 g 58%
Total Sugars 162.6 g
Protein 6.8 g 14%
Vitamin D 0.0 mcg 0%
Calcium 327 mg 25%
Iron 1.1 mg 6%
Potassium 1228 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

95.4%%
3.4%%
1.2%%
Fat: 9 cal (1.2%%)
Protein: 27 cal (3.4%%)
Carbs: 770 cal (95.4%%)