Nutrition Facts for Orangecicles

Orangecicles

Image of Orangecicles
Nutriscore Rating: 70/100

Cool off with a burst of citrus sunshine by making homemade Orangecicles—a refreshing blend of fresh orange juice, honey or maple syrup, and a hint of vanilla. These naturally sweetened popsicles capture the vibrant and zesty flavor of oranges, with an optional touch of orange zest for an extra citrus kick. This no-cook, 10-minute recipe is incredibly simple to prepare, making it a perfect warm-weather treat for kids and adults alike. Freeze for at least six hours and enjoy these wholesome, freezer-friendly delights as a guilt-free dessert or snack. Whether you're entertaining or just in need of a fruity pick-me-up, these icy orange pops are guaranteed to brighten your day!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 2 cups Fresh orange juice
  • 2 tablespoons Honey (or maple syrup)
  • 1 teaspoon Vanilla extract
  • 1 cup Water
  • 1 teaspoon Orange zest (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a mixing bowl or large measuring cup, combine the fresh orange juice, honey (or maple syrup), vanilla extract, and water. Stir well until the honey is fully dissolved.

2

If desired, add the orange zest to enhance the citrus flavor and gently mix it in.

3

Carefully pour the mixture into popsicle molds, leaving a small amount of space at the top to allow for expansion as they freeze.

4

Insert popsicle sticks into the molds and ensure they are centered.

5

Place the molds in the freezer and let them freeze for at least 6 hours, or until completely solid.

6

To remove the orangecicles from the molds, run warm water over the outside of the molds for a few seconds to loosen them.

7

Serve immediately and enjoy the refreshing citrus flavor!

Cooking Tip: Take your time with each step for the best results!
375
cal
4.3g
protein
85.2g
carbs
1.8g
fat

Nutrition Facts

1 serving (784.2g)
Calories
375
% Daily Value*
Total Fat 1.8 g 2%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Total Carbohydrate 85.2 g 31%
Dietary Fiber 1.7 g 6%
Total Sugars 75.2 g
Protein 4.3 g 9%
Vitamin D 0.0 mcg 0%
Calcium 63 mg 5%
Iron 0.6 mg 3%
Potassium 943 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

91.1%%
4.6%%
4.3%%
Fat: 16 cal (4.3%%)
Protein: 17 cal (4.6%%)
Carbs: 340 cal (91.1%%)