Nutrition Facts for Orange turkey cutlets

Orange Turkey Cutlets

Image of Orange Turkey Cutlets
Nutriscore Rating: 68/100

Brighten up your dinner table with these zesty and succulent Orange Turkey Cutlets, a quick and flavorful meal idea perfect for busy weeknights or elegant entertaining. Featuring tender turkey cutlets seared to golden perfection and bathed in a vibrant orange marinade made with fresh orange juice, a hint of honey, Dijon mustard, and a touch of garlic, this recipe strikes the perfect balance between sweet and savory. A sprinkle of fresh thyme adds an herby finish, while the citrusy sauce brings a delightful tang to every bite. Ready in just 25 minutes, this wholesome dish is easy to prepare yet sophisticated enough to impress. Pair it with steamed vegetables or fluffy rice for a well-rounded meal bursting with flavor. Whether you're craving something fresh or looking for unique ways to enjoy turkey, these Orange Turkey Cutlets are a must-try!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces Turkey breast cutlets
  • 0.5 cups Fresh orange juice
  • 1 whole Zest of an orange
  • 2 cloves Garlic, minced
  • 2 tablespoons Honey
  • 1 tablespoon Dijon mustard
  • 2 tablespoons Olive oil
  • 1 teaspoon Fresh thyme, chopped
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Begin by patting the turkey cutlets dry with a paper towel. Season both sides of the cutlets with a pinch of salt and black pepper.

2

In a small bowl, whisk together the orange juice, orange zest, minced garlic, honey, Dijon mustard, and olive oil to create the orange marinade.

3

Heat a large skillet over medium heat and add 1 tablespoon of olive oil. When the oil is hot, place the turkey cutlets in the skillet in a single layer. Cook for 3-4 minutes on each side until golden brown and cooked through (internal temperature should reach 165°F). Remove the cutlets and set aside on a plate.

4

In the same skillet, pour in the orange marinade. Let it simmer for 3-4 minutes, stirring occasionally, until the sauce thickens slightly.

5

Return the turkey cutlets to the skillet and spoon the sauce over them. Sprinkle with fresh thyme for an herbaceous finish.

6

Serve the orange turkey cutlets warm alongside your choice of steamed vegetables or rice for a complete meal.

Cooking Tip: Take your time with each step for the best results!
1024
cal
121.8g
protein
51.0g
carbs
37.6g
fat

Nutrition Facts

1 serving (625.1g)
Calories
1024
% Daily Value*
Total Fat 37.6 g 48%
Saturated Fat 6.4 g 32%
Polyunsaturated Fat 2.7 g
Cholesterol 280 mg 93%
Sodium 1728 mg 75%
Total Carbohydrate 51.0 g 19%
Dietary Fiber 1.3 g 5%
Total Sugars 45.0 g
Protein 121.8 g 244%
Vitamin D 0.0 mcg 0%
Calcium 77 mg 6%
Iron 5.7 mg 32%
Potassium 1694 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.8%%
47.3%%
32.9%%
Fat: 338 cal (32.9%%)
Protein: 487 cal (47.3%%)
Carbs: 204 cal (19.8%%)