Nutrition Facts for Orange strawberry cream smoothie

Orange Strawberry Cream Smoothie

Image of Orange Strawberry Cream Smoothie
Nutriscore Rating: 69/100

Brighten your morning or fuel your afternoon with this refreshing Orange Strawberry Cream Smoothie! Bursting with the natural sweetness of fresh strawberries and zesty orange juice, this 5-minute recipe combines creamy vanilla yogurt and a touch of honey for the perfect balance of tangy and sweet. A sprinkle of orange zest adds a vibrant citrus kick, while crushed ice gives it a luxuriously cool and frothy texture. Perfect as a quick breakfast, post-workout fuel, or a healthy treat, this smoothie is packed with flavor and wholesome ingredients. Garnish with a fresh strawberry or orange slice for an eye-catching presentation and serve immediately for the ultimate creamy delight!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 1 cup Fresh strawberries
  • 1 cup Orange juice
  • 1 cup Vanilla yogurt
  • 1 tablespoon Honey
  • 6 pieces Ice cubes
  • 0.5 teaspoon Orange zest
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Rinse the fresh strawberries under cold running water and pat dry using a clean kitchen towel. Hull the strawberries by removing the green tops.

2

In a blender, add the hulled strawberries, orange juice, vanilla yogurt, honey, and ice cubes.

3

Grate half a teaspoon of orange zest and add it to the blender for an extra citrusy flavor.

4

Blend on high speed for 1-2 minutes or until the smoothie is completely smooth and creamy.

5

Taste the smoothie and adjust sweetness if desired by adding more honey.

6

Pour the smoothie into two glasses, garnish with a fresh strawberry or a slice of orange if desired, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
571
cal
11.8g
protein
115.9g
carbs
7.1g
fat

Nutrition Facts

1 serving (848.5g)
Calories
571
% Daily Value*
Total Fat 7.1 g 9%
Saturated Fat 3.7 g 18%
Polyunsaturated Fat 0.1 g
Cholesterol 16 mg 5%
Sodium 188 mg 8%
Total Carbohydrate 115.9 g 42%
Dietary Fiber 4.0 g 14%
Total Sugars 102.1 g
Protein 11.8 g 24%
Vitamin D 0.1 mcg 1%
Calcium 357 mg 27%
Iron 0.9 mg 5%
Potassium 1072 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

80.7%%
8.2%%
11.1%%
Fat: 63 cal (11.1%%)
Protein: 47 cal (8.2%%)
Carbs: 463 cal (80.7%%)