Orange Strawberry and Kiwi Salad Ww
Brighten up your day with the refreshing and visually stunning Orange Strawberry and Kiwi Salad, a Weight Watchers-friendly recipe that's as nutritious as it is delicious! This vibrant fruit salad brings together juicy orange slices, sweet strawberries, and tangy kiwi, all drizzled with a zesty honey-lime dressing that strikes the perfect balance of sweetness and citrusy kick. Freshly chopped mint leaves add an aromatic burst of flavor, making this dish a delightful choice for a light breakfast, snack, or healthy dessert. Ready in just 15 minutes with no cooking required, this colorful salad is not only easy to make but also a feast for the senses, offering a medley of textures and flavors in every bite. Ideal for anyone seeking a wholesome and low-calorie fruit dish, this recipe is sure to become a go-to favorite for any occasion!
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Recipe Information
Ingredients
- 2 large Orange
- 1 cup Strawberries
- 2 medium Kiwi
- 1 tablespoon Honey
- 1 tablespoon Lime juice
- 1 tablespoon Fresh mint leaves
Instructions
Peel the oranges and remove as much of the white pith as possible. Slice the oranges into thin rounds or bite-sized segments.
Hull the strawberries and slice them into halves or quarters, depending on their size.
Peel the kiwis and slice them into thin rounds or bite-sized pieces.
In a small bowl, whisk together the honey and lime juice to create a light dressing.
In a large serving bowl, gently combine the orange segments, strawberries, and kiwi slices.
Drizzle the honey-lime dressing over the fruit and toss lightly to coat evenly.
Chop the fresh mint leaves finely and sprinkle them over the salad for a burst of freshness.
Serve immediately as is, or chill in the refrigerator for 10-15 minutes before serving.
Nutrition Facts
Calories |
388 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.8 g | 2% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 30 mg | 1% | |
| Total Carbohydrate | 93.6 g | 34% | |
| Dietary Fiber | 14.0 g | 50% | |
| Total Sugars | 70.7 g | ||
| Protein | 6.2 g | 12% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 224 mg | 17% | |
| Iron | 2.1 mg | 12% | |
| Potassium | 747 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
