Orange Sesame Marinade
Elevate your favorite dishes with the vibrant and versatile flavors of this Orange Sesame Marinade—a zesty blend of fresh orange juice, toasted sesame oil, and soy sauce, perfectly balanced with honey and a touch of rice vinegar. Infused with aromatic garlic, grated ginger, and a hint of orange zest, this marinade brings a burst of tangy, sweet, and savory notes to any protein or vegetable. The addition of sesame seeds adds a delightful nutty crunch, while optional red pepper flakes deliver a subtle kick of heat. Perfect for grilling, roasting, or stir-frying, this quick 10-minute marinade transforms simple ingredients into a meal bursting with Asian-inspired flavor. Prepare to impress at your next dinner with this easy, citrusy marinade!
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Recipe Information
Ingredients
- 1 cup Fresh orange juice
- 0.25 cup Soy sauce
- 2 tablespoons Toasted sesame oil
- 2 tablespoons Honey
- 2 tablespoons Rice vinegar
- 2 cloves Garlic, minced
- 1 teaspoon Fresh ginger, grated
- 1 tablespoon Sesame seeds
- 1 teaspoon Orange zest
- 0.25 teaspoon Red pepper flakes (optional)
Instructions
In a medium-sized mixing bowl, combine the fresh orange juice, soy sauce, toasted sesame oil, honey, and rice vinegar. Whisk together until the honey dissolves completely.
Add the minced garlic, grated ginger, sesame seeds, and orange zest to the bowl. Stir to combine all the ingredients evenly.
If you'd like a spicier marinade, sprinkle in the red pepper flakes and mix well.
Transfer the marinade to a sealable container or zip-lock bag for easy handling.
Place your choice of protein or vegetables (such as chicken breasts, tofu cubes, or sliced eggplant) into the marinade, ensuring they are fully coated.
Let the ingredients marinate in the refrigerator for at least 30 minutes, or up to 8 hours for more intense flavor.
Discard the marinade after use if it came into contact with raw protein. Cook marinated food as desired—grill, roast, or stir-fry!
Nutrition Facts
Calories |
587 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.2 g | 44% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 2.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2311 mg | 100% | |
| Total Carbohydrate | 67.3 g | 24% | |
| Dietary Fiber | 2.9 g | 10% | |
| Total Sugars | 55.1 g | ||
| Protein | 10.2 g | 20% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 63 mg | 5% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 771 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
