Nutrition Facts for Orange seafood crepes

Orange Seafood Crepes

Image of Orange Seafood Crepes
Nutriscore Rating: 64/100

Indulge in the elegance of Orange Seafood Crêpes, a sophisticated dish that combines delicate, paper-thin crêpes with a luxurious seafood filling infused with bright citrus flavor. Tender shrimp and sweet lump crab meat are sautéed with shallots and folded into a rich, creamy sauce bursting with the zest and juice of fresh oranges. The result is a harmonious blend of savory and tangy notes that brings the taste of the ocean to your plate. Perfect for a special brunch or an elevated dinner, these crêpes are not only visually stunning but also surprisingly simple to prepare. Serve them warm with a sprinkle of fresh parsley and a touch of orange zest for a gourmet experience that’s sure to impress. Searching for a unique way to enjoy seafood? This recipe is your perfect answer!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 cup All-purpose flour
  • 2 large Eggs
  • 1.25 cups Milk
  • 2 tablespoons Butter (melted)
  • 0.25 teaspoons Salt
  • 0.5 pounds Shrimp (peeled and deveined)
  • 0.5 pounds Crab meat (lump or canned)
  • 2 tablespoons Unsalted butter
  • 2 tablespoons Shallots (minced)
  • 0.5 cup Heavy cream
  • 1 teaspoon Orange zest
  • 2 tablespoons Orange juice (freshly squeezed)
  • 1 tablespoon Fresh parsley (chopped)
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large bowl, whisk together the flour, eggs, milk, melted butter, and salt until smooth. Let the batter rest for 15 minutes.

2

Heat a non-stick skillet or crepe pan over medium heat and lightly butter it. Pour about 1/4 cup of batter into the pan, swirling to cover the surface in a thin layer. Cook for 1-2 minutes, flip, and cook the other side for 1 minute. Repeat with the remaining batter, stacking crepes on a plate and covering with a towel to keep warm.

3

In a large skillet over medium heat, melt 2 tablespoons of butter. Add the minced shallots and sauté for 2 minutes until translucent.

4

Add the shrimp to the skillet and cook for 3-4 minutes until pink and cooked through. Stir in the crab meat and cook for an additional 1-2 minutes.

5

Pour in the heavy cream, orange zest, orange juice, salt, and black pepper. Stir well to combine and simmer for 5 minutes until the mixture is slightly thickened. Stir in the chopped parsley.

6

To assemble, lay a crepe flat and place about 2 tablespoons of the seafood mixture along the center. Roll the crepe tightly and place seam-side down on a serving platter. Repeat with the remaining crepes and filling.

7

Optionally, garnish with additional orange zest, parsley, or a drizzle of cream before serving. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
1988
cal
130.8g
protein
114.6g
carbs
109.5g
fat

Nutrition Facts

1 serving (1212.4g)
Calories
1988
% Daily Value*
Total Fat 109.5 g 140%
Saturated Fat 60.8 g 304%
Polyunsaturated Fat 0.2 g
Cholesterol 1206 mg 402%
Sodium 3365 mg 146%
Total Carbohydrate 114.6 g 42%
Dietary Fiber 4.4 g 16%
Total Sugars 18.7 g
Protein 130.8 g 262%
Vitamin D 15.5 mcg 78%
Calcium 734 mg 56%
Iron 10.9 mg 61%
Potassium 2111 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.3%%
26.6%%
50.1%%
Fat: 985 cal (50.1%%)
Protein: 523 cal (26.6%%)
Carbs: 458 cal (23.3%%)