Orange Roasted Baby Carrots
Brighten up your dinner table with these irresistible Orange Roasted Baby Carrots! This simple yet flavorful side dish combines the natural sweetness of tender baby carrots with the vibrant zing of fresh orange zest and juice. Gently roasted to perfection, the carrots develop a caramelized exterior that pairs beautifully with a drizzle of honey, a hint of garlic, and aromatic thyme. With just 10 minutes of prep and a short roasting time, this easy recipe is perfect for busy weeknights or holiday feasts. Serve these glazed carrots alongside roasted chicken, grilled fish, or your favorite plant-based main dish for a pop of color and flavor that’s sure to impress.
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Recipe Information
Ingredients
- 500 grams baby carrots
- 2 tablespoons olive oil
- 1 teaspoon orange zest
- 3 tablespoons orange juice
- 1 tablespoon honey
- 1 teaspoon fresh thyme leaves
- 0.5 teaspoon garlic powder
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper for easy cleanup.
Wash and pat dry the baby carrots. If some carrots are thicker than others, slice them lengthwise so they cook evenly.
In a large mixing bowl, whisk together olive oil, orange zest, orange juice, honey, thyme leaves, garlic powder, salt, and black pepper.
Add the baby carrots to the bowl and toss until they are well coated with the orange mixture.
Spread the coated carrots out in a single layer on the prepared baking sheet, making sure they aren’t overcrowded.
Roast in the oven for 20–25 minutes, or until the carrots are tender and slightly caramelized, tossing halfway through for even cooking.
Remove the carrots from the oven and transfer to a serving dish. Drizzle any remaining glaze from the pan onto the carrots for extra flavor.
Serve warm as a side dish to complement meats, fish, or vegetarian mains.
Nutrition Facts
Calories |
672 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.7 g | 55% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 7.1 g | ||
| Cholesterol | 10 mg | 3% | |
| Sodium | 2163 mg | 94% | |
| Total Carbohydrate | 72.6 g | 26% | |
| Dietary Fiber | 15.0 g | 54% | |
| Total Sugars | 44.9 g | ||
| Protein | 5.6 g | 11% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 186 mg | 14% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 1741 mg | 37% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
