Nutrition Facts for Orange pumpkin muffins

Orange Pumpkin Muffins

Image of Orange Pumpkin Muffins
Nutriscore Rating: 52/100

Brighten up your mornings with these delightful Orange Pumpkin Muffins, a flavorful fusion of fall-inspired pumpkin puree and zesty orange. Perfectly spiced with cinnamon and nutmeg, these moist, tender muffins are elevated by the refreshing citrus notes of freshly squeezed orange juice and vibrant orange zest. Whether you add a sprinkle of chopped nuts or indulgent chocolate chips, each bite delivers a balance of warm, earthy sweetness and tangy brightness. Ready in just 35 minutes, these easy-to-make muffins are a must-try for cozy breakfasts, afternoon snacks, or holiday brunches. Serve them warm or at room temperature and watch them disappear!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 2 cups all-purpose flour
  • 1 cup granulated sugar
  • 1 tablespoon baking powder
  • 0.5 teaspoons baking soda
  • 1 teaspoon ground cinnamon
  • 0.25 teaspoons ground nutmeg
  • 0.5 teaspoons salt
  • 1 cup pumpkin puree
  • 1 tablespoon orange zest
  • 0.5 cup fresh orange juice
  • 2 large eggs
  • 0.5 cup unsalted butter (melted and cooled)
  • 1 teaspoon vanilla extract
  • 0.5 cup optional chopped nuts or chocolate chips
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C) and line a 12-cup muffin tin with paper liners or lightly grease it.

2

In a large mixing bowl, whisk together the flour, sugar, baking powder, baking soda, cinnamon, nutmeg, and salt until well combined.

3

In a separate bowl, combine the pumpkin puree, orange zest, orange juice, eggs, melted butter, and vanilla extract. Whisk until smooth and well blended.

4

Gradually add the wet ingredients to the dry ingredients. Stir gently with a spatula or wooden spoon until just combined. Be careful not to overmix; it’s fine if there are a few lumps.

5

If desired, fold in the optional chopped nuts or chocolate chips for added texture.

6

Evenly divide the batter among the prepared muffin cups, filling each about 3/4 full.

7

Bake in the preheated oven for 18–20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

8

Let the muffins cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.

9

Serve warm or at room temperature. These muffins pair wonderfully with a cup of tea or coffee!

⚑
Cooking Tip: Take your time with each step for the best results!
3315
cal
54.7g
protein
442.5g
carbs
156.9g
fat

Nutrition Facts

1 serving (1138.8g)
Calories
3315
% Daily Value*
Total Fat 156.9 g 201%
Saturated Fat 71.0 g 355%
Polyunsaturated Fat 1.9 g
Cholesterol 639 mg 213%
Sodium 3344 mg 145%
Total Carbohydrate 442.5 g 161%
Dietary Fiber 23.5 g 84%
Total Sugars 222.9 g
Protein 54.7 g 109%
Vitamin D 2.1 mcg 10%
Calcium 294 mg 23%
Iron 19.3 mg 107%
Potassium 1505 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.0%%
6.4%%
41.5%%
Fat: 1412 cal (41.5%%)
Protein: 218 cal (6.4%%)
Carbs: 1770 cal (52.0%%)