Nutrition Facts for Orange pumpkin muffins
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Orange Pumpkin Muffins

Image of Orange Pumpkin Muffins
Nutriscore Rating: 51/100

Brighten up your mornings with these delightful Orange Pumpkin Muffins, a flavorful fusion of fall-inspired pumpkin puree and zesty orange. Perfectly spiced with cinnamon and nutmeg, these moist, tender muffins are elevated by the refreshing citrus notes of freshly squeezed orange juice and vibrant orange zest. Whether you add a sprinkle of chopped nuts or indulgent chocolate chips, each bite delivers a balance of warm, earthy sweetness and tangy brightness. Ready in just 35 minutes, these easy-to-make muffins are a must-try for cozy breakfasts, afternoon snacks, or holiday brunches. Serve them warm or at room temperature and watch them disappear!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 2 cups all-purpose flour
  • 1 cup granulated sugar
  • 1 tablespoon baking powder
  • 0.5 teaspoons baking soda
  • 1 teaspoon ground cinnamon
  • 0.25 teaspoons ground nutmeg
  • 0.5 teaspoons salt
  • 1 cup pumpkin puree
  • 1 tablespoon orange zest
  • 0.5 cup fresh orange juice
  • 2 large eggs
  • 0.5 cup unsalted butter (melted and cooled)
  • 1 teaspoon vanilla extract
  • 0.5 cup optional chopped nuts or chocolate chips
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C) and line a 12-cup muffin tin with paper liners or lightly grease it.

2

In a large mixing bowl, whisk together the flour, sugar, baking powder, baking soda, cinnamon, nutmeg, and salt until well combined.

3

In a separate bowl, combine the pumpkin puree, orange zest, orange juice, eggs, melted butter, and vanilla extract. Whisk until smooth and well blended.

4

Gradually add the wet ingredients to the dry ingredients. Stir gently with a spatula or wooden spoon until just combined. Be careful not to overmix; it’s fine if there are a few lumps.

5

If desired, fold in the optional chopped nuts or chocolate chips for added texture.

6

Evenly divide the batter among the prepared muffin cups, filling each about 3/4 full.

7

Bake in the preheated oven for 18–20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

8

Let the muffins cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.

9

Serve warm or at room temperature. These muffins pair wonderfully with a cup of tea or coffee!

⚑
Cooking Tip: Take your time with each step for the best results!
282
cal
4.6g
protein
37.0g
carbs
13.1g
fat

Nutrition Facts

1 serving (94.2g)
Calories
282
% Daily Value*
Total Fat 13.1 g 17%
Saturated Fat 5.9 g 30%
Polyunsaturated Fat 0.2 g
Cholesterol 53 mg 18%
Sodium 283 mg 12%
Total Carbohydrate 37.0 g 13%
Dietary Fiber 1.9 g 7%
Total Sugars 18.5 g
Protein 4.6 g 9%
Vitamin D 0.2 mcg 1%
Calcium 24 mg 2%
Iron 1.4 mg 8%
Potassium 119 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.0%%
6.5%%
41.4%%
Fat: 1412 cal (41.4%%)
Protein: 222 cal (6.5%%)
Carbs: 1774 cal (52.0%%)