Nutrition Facts for Orange omelette for harlots and ruffians

Orange Omelette for Harlots and Ruffians

Image of Orange Omelette for Harlots and Ruffians
Nutriscore Rating: 68/100

Elevate your breakfast game with the dazzling "Orange Omelette for Harlots and Ruffians," a delightfully unconventional twist on the classic omelette. This unique recipe combines the silky richness of eggs with the bright, citrusy sweetness of freshly zested and juiced orange, enhanced by warming notes of cinnamon and a touch of vanilla. Cooked in golden butter and optionally garnished with a glossy layer of orange marmalade and a dusting of powdered sugar, this dish strikes the perfect balance between savory and sweet. Ready in just 15 minutes, this indulgent one-serving omelette is perfect as a bold start to your day or an elegant late-night treat. Bursting with vibrant flavors, it’s a quick, flavorful escape to decadence!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 3 large eggs
  • 1 medium (zested and juiced) orange
  • 2 teaspoons sugar
  • 1 tablespoon butter
  • 0.5 teaspoons ground cinnamon
  • 0.25 teaspoons vanilla extract
  • 1 tablespoon (optional, for garnish) orange marmalade
  • 0.5 teaspoons (optional, for garnish) powdered sugar
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Crack the eggs into a medium-sized bowl and whisk them vigorously until well combined and slightly frothy.

2

Add the sugar, cinnamon, vanilla extract, orange zest, and about 2 tablespoons of fresh orange juice to the eggs. Whisk again until the mixture is smooth.

3

Heat a non-stick skillet over medium heat and add the butter, allowing it to melt and coat the pan evenly.

4

Pour the egg mixture into the skillet and let it cook undisturbed for about 1-2 minutes, or until the edges start to set.

5

Using a spatula, gently lift the edges of the omelette while tilting the skillet to allow any uncooked egg to flow to the edges of the pan.

6

Once the omelette is mostly cooked but still slightly soft in the center, carefully fold it in half and cook for another 30 seconds to 1 minute, depending on your desired texture.

7

Transfer the omelette to a plate and, if desired, spread a thin layer of orange marmalade on top for added sweetness and shine.

8

Dust lightly with powdered sugar for a finishing touch, and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
490
cal
20.2g
protein
40.3g
carbs
26.0g
fat

Nutrition Facts

1 serving (327.0g)
Calories
490
% Daily Value*
Total Fat 26.0 g 33%
Saturated Fat 11.1 g 55%
Polyunsaturated Fat 0.4 g
Cholesterol 591 mg 197%
Sodium 302 mg 13%
Total Carbohydrate 40.3 g 15%
Dietary Fiber 3.6 g 13%
Total Sugars 34.1 g
Protein 20.2 g 40%
Vitamin D 3.1 mcg 16%
Calcium 162 mg 12%
Iron 3.0 mg 17%
Potassium 458 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.9%%
17.0%%
49.2%%
Fat: 234 cal (49.2%%)
Protein: 80 cal (17.0%%)
Carbs: 161 cal (33.9%%)