Brighten up your morning with this quick and wholesome *Orange Oatmeal* made with just 2 simple ingredients! Infused with the natural sweetness and vibrant flavor of freshly squeezed orange juice, this unique twist on classic oatmeal is a deliciously zesty way to start your day. Rolled oats simmer gently in orange juice, creating a velvety, citrus-infused porridge thatβs both refreshing and satisfying. Ready in just 10 minutes, this easy, no-sugar-added breakfast is perfect for busy mornings or a light, nutritious snack. For an extra touch of indulgence, top with a sprinkle of cinnamon or a grating of orange zest. Naturally vegan, gluten-free (using certified oats), and packed with fiber, this recipe is a must-try for anyone seeking a simple yet flavorful breakfast idea!
In a small saucepan, pour 1 cup of freshly squeezed orange juice.
Heat the orange juice over medium heat until it begins to simmer.
Stir in 1 cup of rolled oats and reduce the heat to low.
Cook for 3-5 minutes, stirring frequently, until the oats have absorbed the orange juice and reached your desired consistency.
Remove from heat and let sit for 1-2 minutes to cool slightly.
Serve warm and enjoy! Optional: garnish with orange zest or a sprinkle of cinnamon for extra flavor.
Calories |
422 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.1 g | 8% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4 mg | 0% | |
| Total Carbohydrate | 79.2 g | 29% | |
| Dietary Fiber | 9.1 g | 32% | |
| Total Sugars | 20.8 g | ||
| Protein | 15.3 g | 31% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 70 mg | 5% | |
| Iron | 4.3 mg | 24% | |
| Potassium | 820 mg | 17% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.