Nutrition Facts for Orange mousse

Orange Mousse

Image of Orange Mousse
Nutriscore Rating: 53/100

Indulge in the luscious citrusy delight of Orange Mousse, a light and airy dessert that perfectly balances sweet and tangy flavors. Made with fresh orange juice, fragrant orange zest, and whipped heavy cream, this mousse is both refreshing and decadent. A touch of gelatin ensures the ideal pillowy texture, while whipped egg whites add an extra layer of fluffiness. Ready in just 30 minutes of prep time, this no-bake treat is a showstopper for any occasion. Served chilled in elegant glasses and garnished with a sprinkle of orange zest or a mint sprig, this dessert offers a burst of sunshine in every spoonful. Perfect for citrus lovers, Orange Mousse is a must-try for those seeking a vibrant and refreshing end to their meal.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
5 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 250 ml Fresh orange juice
  • 2 teaspoons Orange zest
  • 50 grams Granulated sugar
  • 7 grams Gelatin powder
  • 3 tablespoons Cold water
  • 250 ml Heavy cream
  • 2 large Egg whites
  • 1 pinch Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a small bowl, sprinkle the gelatin powder over the cold water and let it bloom for 5 minutes.

2

Meanwhile, in a medium saucepan over low heat, combine the fresh orange juice, orange zest, and granulated sugar. Stir gently until the sugar dissolves completely, but do not let it boil.

3

Remove the orange juice mixture from heat and stir in the bloomed gelatin until fully dissolved. Allow the mixture to cool to room temperature.

4

In a separate mixing bowl, whip the heavy cream until stiff peaks form. Set aside in the refrigerator to keep it chilled.

5

In another clean, dry bowl, whisk the egg whites and a pinch of salt until they reach soft peaks.

6

Gently fold the cooled orange mixture into the whipped cream, making sure it is fully combined. Then, carefully fold in the whipped egg whites until no streaks remain.

7

Divide the mousse evenly among four serving glasses or bowls. Refrigerate for at least 4 hours, or until set.

8

Garnish with additional orange zest, a slice of orange, or a sprig of mint before serving, if desired.

Cooking Tip: Take your time with each step for the best results!
1207
cal
15.3g
protein
78.2g
carbs
84.4g
fat

Nutrition Facts

1 serving (677.7g)
Calories
1207
% Daily Value*
Total Fat 84.4 g 108%
Saturated Fat 50.0 g 250%
Polyunsaturated Fat 0.1 g
Cholesterol 250 mg 83%
Sodium 346 mg 15%
Total Carbohydrate 78.2 g 28%
Dietary Fiber 1.8 g 6%
Total Sugars 71.0 g
Protein 15.3 g 31%
Vitamin D 0.0 mcg 0%
Calcium 36 mg 3%
Iron 0.4 mg 2%
Potassium 587 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.6%%
5.4%%
67.0%%
Fat: 759 cal (67.0%%)
Protein: 61 cal (5.4%%)
Carbs: 312 cal (27.6%%)