Nutrition Facts for Orange jicama salad

Orange Jicama Salad

Image of Orange Jicama Salad
Nutriscore Rating: 81/100

Bright, crisp, and bursting with flavor, this Orange Jicama Salad is a refreshing fusion of textures and tastes that's perfect for any occasion. Featuring crunchy julienned jicama, juicy orange segments, crisp cucumber, and vibrant red bell peppers, this salad brings a delightful mix of sweetness and crunch to your plate. Tossed in a tangy lime dressing with a whisper of honey and a hint of chili powder, it strikes the perfect balance between zesty and mildly spiced. Fresh cilantro ties it all together with a burst of herbal freshness. Ready in just 20 minutes and packed with fresh, nutrient-rich ingredients, this chilled salad is ideal as a healthy side dish or light appetizer. Perfect for summer gatherings or a quick weekday refresh, the Orange Jicama Salad is as visually stunning as it is delicious.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 cups (peeled and julienned) Jicama
  • 2 medium (peeled and segmented) Oranges
  • 1 cup (sliced into half-moons) Cucumber
  • 1 small (thinly sliced) Red bell pepper
  • 0.25 cup (chopped) Fresh cilantro
  • 3 tablespoons Lime juice
  • 1 tablespoon Honey
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Chili powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Prepare the jicama by peeling off the thick skin with a knife or vegetable peeler. Cut the peeled jicama into thin julienne slices and place them in a large bowl.

2

Peel the oranges by slicing off the top and bottom, then cutting away the skin and pith with a knife. Carefully segment the oranges, removing any seeds, and add them to the bowl with the jicama.

3

Slice the cucumber into thin half-moons and the red bell pepper into thin strips. Add these to the bowl along with the chopped cilantro.

4

In a small bowl, whisk together the lime juice, honey, olive oil, chili powder, salt, and pepper to make the dressing.

5

Pour the dressing over the salad and gently toss everything together until well combined.

6

Taste and adjust seasoning if needed. You can add a bit more lime juice or honey for balance, depending on your preference.

7

Serve the salad immediately or chill in the refrigerator for 10-15 minutes before serving for an extra-refreshing taste.

Cooking Tip: Take your time with each step for the best results!
496
cal
6.6g
protein
92.3g
carbs
15.2g
fat

Nutrition Facts

1 serving (878.7g)
Calories
496
% Daily Value*
Total Fat 15.2 g 19%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 1.5 g
Cholesterol 0 mg 0%
Sodium 1226 mg 53%
Total Carbohydrate 92.3 g 34%
Dietary Fiber 22.2 g 79%
Total Sugars 51.3 g
Protein 6.6 g 13%
Vitamin D 0.0 mcg 0%
Calcium 186 mg 14%
Iron 3.2 mg 18%
Potassium 1352 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

69.3%%
5.0%%
25.7%%
Fat: 136 cal (25.7%%)
Protein: 26 cal (5.0%%)
Carbs: 369 cal (69.3%%)