Nutrition Facts for Orange honey carrots
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Orange Honey Carrots

Image of Orange Honey Carrots
Nutriscore Rating: 73/100

Brighten up your dinner table with these irresistible Orange Honey Carrots, a side dish that dazzles with its sweet and citrusy glaze. Tender carrot sticks are lightly boiled and then tossed in a luscious blend of butter, honey, and fresh orange juice, creating a silky coat of flavor. A touch of orange zest adds a burst of aromatic freshness, while a sprinkle of parsley provides a pop of color and earthiness. This quick and easy recipe, ready in just 30 minutes, is a perfect balance of sweet and savory, making it an ideal complement to roasted meats, holiday spreads, or any weeknight meal. Delight your guests with this vibrant, crowd-pleasing vegetable dishβ€”they’ll be asking for seconds!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 500 grams carrots
  • 2 tablespoons unsalted butter
  • 2 tablespoons honey
  • 3 tablespoons orange juice
  • 1 teaspoon orange zest
  • 0.5 teaspoon salt
  • 0.25 teaspoon ground black pepper
  • 1 tablespoon fresh parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Peel and cut the carrots into evenly sized sticks, about 2-3 inches in length.

2

Bring a medium pot of water to a boil and add a pinch of salt. Add the carrots and cook for 5-7 minutes, or until they are just tender but not mushy. Drain and set aside.

3

In a large skillet over medium heat, melt the butter. Once melted, stir in the honey and orange juice until the mixture is smooth.

4

Add the cooked carrots to the skillet and toss to coat them in the glaze.

5

Sprinkle in the orange zest, salt, and ground black pepper. Stir gently to ensure all the carrots are evenly coated with the glaze.

6

Continue cooking for 5-7 minutes, stirring occasionally, until the glaze thickens slightly and clings to the carrots.

7

Transfer the carrots to a serving dish and garnish with freshly chopped parsley.

8

Serve warm and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
141
cal
1.4g
protein
22.0g
carbs
6.1g
fat

Nutrition Facts

1 serving (156.1g)
Calories
141
% Daily Value*
Total Fat 6.1 g 8%
Saturated Fat 3.7 g 19%
Polyunsaturated Fat 0.2 g
Cholesterol 15 mg 5%
Sodium 331 mg 14%
Total Carbohydrate 22.0 g 8%
Dietary Fiber 3.6 g 13%
Total Sugars 15.5 g
Protein 1.4 g 3%
Vitamin D 0.1 mcg 0%
Calcium 48 mg 4%
Iron 0.6 mg 3%
Potassium 439 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.3%%
3.7%%
37.0%%
Fat: 219 cal (37.0%%)
Protein: 22 cal (3.7%%)
Carbs: 351 cal (59.3%%)