Orange Glazed Turkey Breasts
Elevate your dinner table with these irresistibly juicy Orange Glazed Turkey Breasts, a perfect blend of sweet and savory flavors that's sure to impress. Tender, pan-seared turkey breasts are coated in a luscious citrus glaze made from fresh orange juice, honey, and a hint of soy sauce, with aromatic notes of garlic and ginger to add depth. This one-pan wonder finishes in the oven, where the glaze thickens into a glossy, caramelized coating that's as visually stunning as it is delicious. Ready in just 40 minutes, this easy yet elegant recipe makes a fantastic centerpiece for weeknight meals or special occasions. Serve with steamed vegetables or fluffy rice to soak up every drop of the tangy-sweet glaze!
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Recipe Information
Ingredients
- 2 pieces (boneless, skinless, each about 6-8 oz) Turkey breasts
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Olive oil
- 0.5 cup (freshly squeezed preferred) Orange juice
- 1 teaspoon Zest of orange
- 3 tablespoons Honey
- 1 tablespoon Soy sauce
- 2 cloves (minced) Garlic
- 0.25 teaspoon Ground ginger
- 1 teaspoon Cornstarch
- 2 teaspoons Water
Instructions
Preheat your oven to 375°F (190°C).
Pat the turkey breasts dry with a paper towel, then season them evenly with salt and black pepper on both sides.
In a large, oven-safe skillet, heat the olive oil over medium heat. Once hot, sear the turkey breasts for 2-3 minutes per side until golden brown. Remove them from the skillet and set aside.
In the same skillet, add orange juice, orange zest, honey, soy sauce, minced garlic, and ground ginger. Stir well to combine and bring the mixture to a gentle simmer over medium heat.
In a small bowl, mix the cornstarch with the water until smooth. Add this slurry to the orange glaze mixture, stirring constantly for 1-2 minutes until the glaze thickens slightly.
Return the turkey breasts to the skillet, spoon some of the orange glaze over them, and transfer the skillet to the preheated oven.
Bake the turkey breasts for 18-20 minutes, or until the internal temperature reaches 165°F (74°C) when checked with a meat thermometer.
Once cooked, remove the skillet from the oven and let the turkey rest for 5 minutes. Spoon additional glaze over the turkey breasts before serving.
Slice and serve warm, garnished with extra orange zest or fresh herbs if desired. Pair with steamed vegetables or rice for a complete meal.
Nutrition Facts
Calories |
995 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 5.4 g | 27% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 238 mg | 79% | |
| Sodium | 3112 mg | 135% | |
| Total Carbohydrate | 70.8 g | 26% | |
| Dietary Fiber | 1.2 g | 4% | |
| Total Sugars | 61.9 g | ||
| Protein | 105.3 g | 211% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 5.3 mg | 29% | |
| Potassium | 1551 mg | 33% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
