Orange Glazed Red Snapper
Bring a burst of citrusy flavor to your dinner table with this Orange Glazed Red Snapper recipe—a light, fresh, and irresistibly tangy dish that’s perfect for seafood lovers. Featuring tender red snapper fillets that are seared to perfection and drenched in a glossy glaze made with orange juice, honey, soy sauce, and a touch of garlic, this recipe strikes the perfect balance of sweet, savory, and zesty. The orange glaze not only adds vibrant flavor but also gives the fish a mouthwatering caramelized finish. Garnished with fresh parsley and bright orange slices for a pop of color, this quick and easy recipe, ready in under 35 minutes, makes an impressive main course. Pair it with steamed veggies or fluffy rice for a healthy, flavorful meal that’s sure to delight! Perfect for busy weeknights or elegant entertaining, this dish will have everyone coming back for seconds.
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Recipe Information
Ingredients
- 4 pieces red snapper fillets
- 0.5 cup orange juice
- 1 tablespoon orange zest
- 2 tablespoons honey
- 1 tablespoon soy sauce
- 2 tablespoons olive oil
- 2 cloves garlic
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 2 tablespoons fresh parsley
- 4 pieces orange slices
Instructions
Pat the red snapper fillets dry with paper towels. Season both sides with salt and black pepper, and set aside.
In a small bowl, combine orange juice, orange zest, honey, soy sauce, and minced garlic. Mix well to create the glaze.
Heat a large non-stick skillet over medium heat and add olive oil.
Place the red snapper fillets in the skillet, skin side down if applicable. Cook for 3-4 minutes on one side, until the edges begin to turn golden and the fish is nearly cooked through. Flip the fillets carefully.
Pour the orange glaze over the fish, evenly distributing it among the fillets. Allow the fish to cook for an additional 3-4 minutes, spooning the glaze over the fillets as they cook.
Reduce the heat to low and let the glaze thicken slightly for another 1-2 minutes, making sure the fish is fully cooked and flakes easily with a fork.
Remove the fillets from the skillet and transfer them to serving plates. Garnish each fillet with a sprinkle of fresh parsley and a slice of orange.
Serve immediately alongside your choice of side dishes, such as steamed vegetables or rice.
Nutrition Facts
Calories |
1747 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 54.8 g | 70% | |
| Saturated Fat | 10.1 g | 50% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 352 mg | 117% | |
| Sodium | 2336 mg | 102% | |
| Total Carbohydrate | 67.1 g | 24% | |
| Dietary Fiber | 5.4 g | 19% | |
| Total Sugars | 56.4 g | ||
| Protein | 257.1 g | 514% | |
| Vitamin D | 47.6 mcg | 238% | |
| Calcium | 386 mg | 30% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 4880 mg | 104% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
