Orange Glazed Acorn Squash
Bring a touch of sunshine to your dinner table with this Orange Glazed Acorn Squash recipe — a delightful blend of wholesome fall flavors and zesty citrus brightness. Tender oven-roasted acorn squash wedges are coated in a luscious glaze made from fresh orange juice, honey, and warming spices like cinnamon and nutmeg, creating a perfect balance of sweet and savory. A hint of orange zest elevates the dish with a burst of fragrance and vibrant flavor. Easy to prepare in under an hour, this roasted squash is a show-stopping side dish for holiday feasts or a cozy weeknight meal. With its caramelized edges and irresistible glaze, it’s a flavorful way to highlight seasonal produce. Serve it warm for a comforting dish everyone will love!
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Recipe Information
Ingredients
- 2 whole Acorn squash
- 0.5 cup Orange juice
- 3 tablespoons Honey
- 2 tablespoons Unsalted butter
- 0.5 teaspoon Ground cinnamon
- 0.25 teaspoon Ground nutmeg
- 0.25 teaspoon Salt
- 1 teaspoon Fresh orange zest (optional)
Instructions
Preheat your oven to 400°F (200°C).
Wash the acorn squashes thoroughly, then use a sharp knife to cut each squash in half lengthwise. Scoop out the seeds and stringy pulp using a spoon.
Slice each half into 1-inch thick wedges and arrange them on a parchment-lined baking sheet, cut side up.
In a small saucepan over medium-low heat, combine the orange juice, honey, butter, ground cinnamon, ground nutmeg, and salt. Heat until the butter is fully melted and the mixture is well combined, stirring occasionally. If desired, stir in orange zest for extra citrus flavor.
Using a pastry brush, generously brush the orange glaze over the acorn squash wedges, ensuring they are well coated.
Place the baking sheet in the preheated oven and roast for 40-45 minutes, basting the squash with additional glaze halfway through cooking. The squash should be tender and caramelized around the edges when done.
Remove the acorn squash from the oven and let it cool slightly before serving. Serve warm as a side dish or enjoy on its own.
Nutrition Facts
Calories |
1430 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.4 g | 34% | |
| Saturated Fat | 14.4 g | 72% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 62 mg | 21% | |
| Sodium | 665 mg | 29% | |
| Total Carbohydrate | 318.5 g | 116% | |
| Dietary Fiber | 77.0 g | 275% | |
| Total Sugars | 62.0 g | ||
| Protein | 21.0 g | 42% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 793 mg | 61% | |
| Iron | 10.7 mg | 59% | |
| Potassium | 7814 mg | 166% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
