Nutrition Facts for Orange crisps

Orange Crisps

Image of Orange Crisps
Nutriscore Rating: 80/100

Transform a trio of fresh oranges into irresistibly crunchy Orange Crisps—a healthy homemade snack that’s as beautiful as it is delicious! This simple recipe highlights the natural sweetness of oranges, enhanced by the option of a light sprinkle of cinnamon and sugar for extra flavor. Sliced thinly and slowly baked to perfection, these vibrant citrus chips are a perfect blend of tangy and sweet with an addictive crisp texture. With just 15 minutes of prep and minimal ingredients, they’re an ideal guilt-free treat for snacking, garnishing desserts, or even crafting elegant cocktail accents. Plus, this oven-dried snack is naturally gluten-free, vegan, and packed with Vitamin C! Make a batch today and savor a crunchy burst of sunshine in every bite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
2 hr
🕐
Total Time
2 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

3 items
  • 3 whole (medium-sized) Oranges
  • 2 tablespoons Granulated sugar (optional)
  • 0.5 teaspoons Ground cinnamon (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 200°F (95°C) and line two large baking sheets with parchment paper or silicone baking mats.

2

Wash the oranges thoroughly under running water and pat them dry with a kitchen towel.

3

Using a sharp knife or mandoline slicer, carefully slice the oranges into thin rounds approximately 1/8-inch thick. Remove any seeds as you go.

4

Optional step: In a small bowl, mix the granulated sugar and ground cinnamon. Lightly sprinkle the mixture over both sides of the orange slices for added sweetness and flavor.

5

Arrange the orange slices in a single layer on the prepared baking sheets. Ensure they are not overlapping to allow even drying.

6

Place the baking sheets in the oven and bake for 2 hours, flipping the orange slices halfway through. Check them frequently in the last 30 minutes to ensure they do not burn.

7

To test for doneness, the orange slices should be dry and crisp to the touch. If needed, bake for an additional 10-15 minutes for extra crispness.

8

Remove the orange crisps from the oven and allow them to cool completely on the baking sheets. They will become even crisper as they cool.

9

Store the cooled orange crisps in an airtight container at room temperature for up to 1 week.

Cooking Tip: Take your time with each step for the best results!
296
cal
3.6g
protein
75.3g
carbs
0.6g
fat

Nutrition Facts

1 serving (419.3g)
Calories
296
% Daily Value*
Total Fat 0.6 g 1%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 4 mg 0%
Total Carbohydrate 75.3 g 27%
Dietary Fiber 9.3 g 33%
Total Sugars 58.5 g
Protein 3.6 g 7%
Vitamin D 0.0 mcg 0%
Calcium 182 mg 14%
Iron 0.6 mg 3%
Potassium 658 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

93.8%%
4.5%%
1.7%%
Fat: 5 cal (1.7%%)
Protein: 14 cal (4.5%%)
Carbs: 301 cal (93.8%%)