Nutrition Facts for Orange carrot slaw

Orange Carrot Slaw

Image of Orange Carrot Slaw
Nutriscore Rating: 75/100

Bright, refreshing, and bursting with nutritious ingredients, this Orange Carrot Slaw is the perfect balance of sweet, tangy, and crunchy. Featuring tender grated carrots, juicy orange segments, and the crisp bite of red cabbage, this vibrant slaw is elevated with the sweetness of golden raisins and the fresh aroma of parsley. The homemade citrus vinaigrette—crafted with olive oil, apple cider vinegar, a touch of honey, and fragrant orange zest—ties it all together with a zippy, invigorating flavor. Ready in just 15 minutes with no cooking required, this colorful side dish is a quick and healthy addition to any meal. Whether you're pairing it with grilled proteins, enjoying it as a light salad, or serving it at your next picnic or potluck, this Orange Carrot Slaw is sure to delight!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 medium carrots
  • 1 piece orange (large)
  • 1 cup, thinly sliced red cabbage
  • 2 tablespoons, chopped fresh parsley
  • 2 tablespoons golden raisins
  • 3 tablespoons olive oil
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon honey
  • 1 teaspoon orange zest
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Peel the carrots and grate them using a box grater or food processor. Place the grated carrots in a large mixing bowl.

2

Peel and segment the orange. Cut each segment into bite-sized pieces and add them to the bowl with the carrots.

3

Add the thinly sliced red cabbage, chopped parsley, and golden raisins to the bowl, mixing well.

4

In a small jar or bowl, whisk together the olive oil, apple cider vinegar, honey, orange zest, salt, and black pepper until emulsified.

5

Pour the dressing over the carrot mixture and toss thoroughly to combine.

6

Cover the slaw and let it chill in the refrigerator for at least 10 minutes to allow the flavors to meld.

7

Before serving, give the slaw a final toss and adjust seasoning with more salt or pepper, if needed.

8

Serve cold as a side dish or salad, and enjoy!

Cooking Tip: Take your time with each step for the best results!
737
cal
6.3g
protein
88.5g
carbs
43.2g
fat

Nutrition Facts

1 serving (664.1g)
Calories
737
% Daily Value*
Total Fat 43.2 g 55%
Saturated Fat 6.7 g 34%
Polyunsaturated Fat 4.2 g
Cholesterol 0 mg 0%
Sodium 1399 mg 61%
Total Carbohydrate 88.5 g 32%
Dietary Fiber 15.4 g 55%
Total Sugars 63.4 g
Protein 6.3 g 13%
Vitamin D 0.0 mcg 0%
Calcium 232 mg 18%
Iron 3.2 mg 18%
Potassium 1654 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.1%%
3.3%%
50.6%%
Fat: 388 cal (50.6%%)
Protein: 25 cal (3.3%%)
Carbs: 354 cal (46.1%%)