Nutrition Facts for Orange beef lettuce wraps oamc

Orange Beef Lettuce Wraps Oamc

Image of Orange Beef Lettuce Wraps Oamc
Nutriscore Rating: 52/100

Fresh, vibrant, and perfectly balanced, these Orange Beef Lettuce Wraps bring a delightful blend of sweet citrus and savory umami straight to your table. Ground beef is cooked to perfection and coated in a tangy orange sauce infused with soy, hoisin, ginger, and garlicβ€”a flavor-packed combination that’s irresistible. Topped with shredded carrots, green onions, and an optional hint of spice from red pepper flakes, this dish is wrapped in crisp butter or romaine lettuce for a light yet satisfying meal. Perfect for meal prep enthusiasts, this recipe is OAMC (Once-a-Month Cooking) friendly, making it easy to freeze and enjoy anytime. Ready in just 30 minutes, these lettuce wraps are a healthy, gluten-free alternative to traditional Asian-inspired dishes, ideal for busy weeknights or elegant appetizers.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1 pound ground beef
  • 0.5 cup orange juice
  • 3 tablespoons soy sauce
  • 3 tablespoons hoisin sauce
  • 1 teaspoon fresh ginger, minced
  • 3 cloves garlic, minced
  • 2 tablespoons brown sugar
  • 1 tablespoon cornstarch
  • 2 tablespoons water
  • 3 stalks green onions, thinly sliced
  • 0.5 cup shredded carrots
  • 12 pieces butter or romaine lettuce leaves
  • 1 teaspoon sesame oil
  • 0.5 teaspoon red pepper flakes (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Heat a large skillet over medium-high heat and add the sesame oil.

2

Add the ground beef to the skillet and cook, breaking it into small pieces, until browned and cooked through. Drain excess grease if necessary.

3

In a small bowl, combine orange juice, soy sauce, hoisin sauce, minced ginger, minced garlic, and brown sugar. Stir to mix well.

4

Pour the orange sauce mixture into the skillet with the cooked beef and stir to coat evenly. Cook for 2-3 minutes until the sauce begins to thicken slightly.

5

In a separate small bowl, mix the cornstarch with water to create a slurry. Add the slurry to the skillet and cook for 1-2 minutes until the sauce becomes thick and glossy.

6

Stir in the thinly sliced green onions, shredded carrots, and red pepper flakes (if using). Turn off the heat and let the mixture cool slightly.

7

If preparing for Once-a-Month Cooking (OAMC), allow the beef filling to cool completely and portion into freezer-safe bags or containers. Label and freeze. To serve, thaw and reheat the beef mixture before continuing with the next step.

8

To assemble the lettuce wraps, spoon a few tablespoons of the orange beef mixture into the center of a lettuce leaf and fold the sides up to create a wrap. Repeat with remaining filling and leaves.

9

Serve immediately and enjoy the fresh, citrus-packed flavors!

⚑
Cooking Tip: Take your time with each step for the best results!
2779
cal
86.9g
protein
72.8g
carbs
244.8g
fat

Nutrition Facts

1 serving (1034.9g)
Calories
2779
% Daily Value*
Total Fat 244.8 g 314%
Saturated Fat 128.2 g 641%
Polyunsaturated Fat 6.8 g
Cholesterol 701 mg 234%
Sodium 2877 mg 125%
Total Carbohydrate 72.8 g 26%
Dietary Fiber 5.6 g 20%
Total Sugars 44.7 g
Protein 86.9 g 174%
Vitamin D 2.9 mcg 14%
Calcium 205 mg 16%
Iron 10.2 mg 57%
Potassium 1896 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.2%%
12.2%%
77.5%%
Fat: 2203 cal (77.5%%)
Protein: 347 cal (12.2%%)
Carbs: 291 cal (10.2%%)