Orange and Rosemary Lamb Cutlets
Elevate your dinner table with these succulent Orange and Rosemary Lamb Cutlets—an exquisite blend of zesty citrus and earthy herbs. Perfectly marinated in a tangy mix of fresh orange zest, juice, and fragrant rosemary, these tender lamb cutlets are seared to perfection in butter and olive oil, creating a golden caramelized crust. The vibrant marinade, enhanced by minced garlic and a touch of seasoning, infuses every bite with bold, aromatic flavors. For an added touch of elegance, serve with caramelized orange slices and a sprig of rosemary for a stunning presentation. Ready in under 30 minutes of active cooking time, this gourmet dish is ideal for both weeknight dinners and special occasions.
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Recipe Information
Ingredients
- 8 pieces lamb cutlets
- 1 tablespoon orange zest
- 2 tablespoons orange juice
- 2 teaspoons fresh rosemary
- 2 pieces garlic cloves
- 3 tablespoons olive oil
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 tablespoon butter
- 4 pieces fresh orange slices
Instructions
In a small bowl, combine the orange zest, orange juice, finely chopped rosemary, minced garlic, olive oil, salt, and black pepper to create the marinade.
Place the lamb cutlets in a shallow dish and pour the marinade over them. Ensure each cutlet is well coated. Cover and refrigerate for at least 30 minutes, or up to 2 hours for more flavor.
Heat a large skillet or grill pan over medium-high heat. Add 1 tablespoon of butter and 1 tablespoon of olive oil for searing.
Remove the lamb cutlets from the marinade, letting any excess drip off, and place them in the hot skillet. Cook for 3-4 minutes on each side for medium-rare, or adjust cooking time as desired.
Once the lamb is cooked to your liking, transfer the cutlets to a plate and let them rest for 5 minutes to retain their juices.
Optional: While the lamb is resting, add the orange slices to the skillet and cook briefly (1 minute per side) for a caramelized garnish.
Serve the lamb cutlets warm, garnished with the caramelized orange slices and a sprig of fresh rosemary if desired.
Nutrition Facts
Calories |
2547 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 198.0 g | 254% | |
| Saturated Fat | 76.9 g | 384% | |
| Polyunsaturated Fat | 4.3 g | ||
| Cholesterol | 673 mg | 224% | |
| Sodium | 3012 mg | 131% | |
| Total Carbohydrate | 15.5 g | 6% | |
| Dietary Fiber | 3.6 g | 13% | |
| Total Sugars | 8.6 g | ||
| Protein | 161.7 g | 323% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 56 mg | 4% | |
| Iron | 15.5 mg | 86% | |
| Potassium | 2081 mg | 44% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
