Orange and Mango Breakfast Smoothie
Start your day with a burst of tropical sunshine by blending up this Orange and Mango Breakfast Smoothie—your new go-to recipe for a vibrant and energizing morning. Packed with the bright citrusy flavor of fresh orange juice, the natural sweetness of ripe mango and banana, and the creamy richness of Greek yogurt, this smoothie is as delicious as it is nutritious. A touch of honey can be added for extra sweetness, while ice cubes give it a refreshingly chilled texture. Ready in just 5 minutes, this quick and wholesome smoothie is ideal for busy mornings, post-workout fuel, or a midday pick-me-up. With its vitamin-packed ingredients and creamy consistency, this smoothie will leave you feeling refreshed and ready to take on the day.
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Recipe Information
Ingredients
- 1 cup fresh orange juice
- 1 large mango (peeled, pitted, and diced)
- 0.5 cup Greek yogurt
- 1 medium banana
- 1 tablespoon honey (optional)
- 4 pieces ice cubes
Instructions
Peel and dice the mango into small chunks. Peel the banana as well.
In a blender, combine the fresh orange juice, diced mango, peeled banana, and Greek yogurt.
If you prefer your smoothie sweeter, add the optional honey to taste.
Add ice cubes to the blender to give the smoothie a chilled, refreshing texture.
Blend all ingredients on high speed until smooth and creamy. This should take about 30-60 seconds, depending on your blender.
Taste and adjust sweetness, if necessary, by adding a touch more honey.
Pour the smoothie into glasses and serve immediately. Enjoy your energizing Orange and Mango Breakfast Smoothie!
Nutrition Facts
Calories |
576 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 4% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 4 mg | 1% | |
| Sodium | 44 mg | 2% | |
| Total Carbohydrate | 124.5 g | 45% | |
| Dietary Fiber | 8.0 g | 29% | |
| Total Sugars | 105.9 g | ||
| Protein | 13.7 g | 27% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 153 mg | 12% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 1532 mg | 33% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
