Nutrition Facts for Orange and apricot mousse

Orange and Apricot Mousse

Image of Orange and Apricot Mousse
Nutriscore Rating: 56/100

Indulge in the luscious, citrusy delight of Orange and Apricot Mousse, a no-bake dessert that combines light-as-air texture with vibrant fruit flavors. This refreshing mousse features a blend of fresh orange juice and silky apricot purée, perfectly balanced with the creamy richness of whipped heavy cream. A hint of orange zest and a touch of vanilla extract elevate its flavor profile, while gelatin ensures a beautifully set yet delicate consistency. With just 25 minutes of prep time and a few simple steps, this elegant dish is ideal for entertaining or as a light after-dinner treat. Serve chilled in individual glasses and garnish with fresh mint for a pop of color and freshness. Perfect for lovers of citrus desserts, this mousse will brighten any occasion!

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
5 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 200 ml Fresh orange juice
  • 150 g Dried apricots
  • 10 g Gelatin powder
  • 50 ml Cold water
  • 250 ml Heavy cream
  • 50 g Powdered sugar
  • 1 tsp Orange zest
  • 1 tsp Vanilla extract
  • 4 leaves Fresh mint leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Place the dried apricots in a small saucepan and cover them with 100 ml of orange juice. Simmer over low heat for about 5 minutes until the apricots are soft. Let the mixture cool slightly, then blend it into a smooth puree using a blender or food processor.

2

In a small bowl, combine the gelatin powder with cold water. Let it sit for 5 minutes to bloom.

3

Gently heat the remaining 100 ml of orange juice in a small saucepan. Remove it from heat and stir in the bloomed gelatin until fully dissolved. Allow the mixture to cool to room temperature.

4

In a large bowl, whip the heavy cream and powdered sugar together using a hand mixer or whisk until soft peaks form. Do not overwhip.

5

Fold the apricot puree, orange zest, and vanilla extract into the whipped cream. Stir gently to combine.

6

Gradually add the cooled orange juice and gelatin mixture to the mousse, folding carefully to retain the light and airy texture.

7

Divide the orange and apricot mousse evenly among serving glasses or bowls. Refrigerate for at least 3 hours, or until set.

8

Before serving, garnish with fresh mint leaves, if desired. Serve chilled and enjoy!

Cooking Tip: Take your time with each step for the best results!
1530
cal
15.6g
protein
165.2g
carbs
84.5g
fat

Nutrition Facts

1 serving (721.3g)
Calories
1530
% Daily Value*
Total Fat 84.5 g 108%
Saturated Fat 50.0 g 250%
Polyunsaturated Fat 0.1 g
Cholesterol 250 mg 83%
Sodium 109 mg 5%
Total Carbohydrate 165.2 g 60%
Dietary Fiber 12.8 g 46%
Total Sugars 129.5 g
Protein 15.6 g 31%
Vitamin D 0.0 mcg 0%
Calcium 102 mg 8%
Iron 3.4 mg 19%
Potassium 1994 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.5%%
4.2%%
51.3%%
Fat: 760 cal (51.3%%)
Protein: 62 cal (4.2%%)
Carbs: 660 cal (44.5%%)