Open Sesame Noodles
Dive into the vibrant flavors of "Open Sesame Noodles," a quick and refreshing dish that’s perfect for busy weeknights or a light, chilled meal prep option. This easy-to-make recipe combines tender noodles with a zesty sesame dressing made from sesame oil, soy sauce, rice vinegar, honey, garlic, and ginger, creating a bold, savory-sweet flavor profile. The dish is topped with crisp, julienned carrots and cucumbers, crunchy toasted sesame seeds, and aromatic scallions, with the optional kick of chili flakes and a sprinkle of fresh cilantro for extra flair. Ready in just 25 minutes, this versatile recipe can be served warm or cold, making it a crowd-pleaser as either a standalone dish or a vibrant side. Ideal for noodle lovers looking for a healthy, Asian-inspired meal, this dish is as visually appealing as it is delicious. Perfect for summer picnics, meal prep, or quick dinners, "Open Sesame Noodles" will quickly become a staple in your kitchen!
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Recipe Information
Ingredients
- 8 ounces spaghetti or noodles of choice
- 2 tablespoons sesame oil
- 3 tablespoons soy sauce
- 1 tablespoon rice vinegar
- 2 teaspoons honey
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- 0.5 teaspoon chili flakes (optional)
- 1 medium carrot, julienned
- 1 medium cucumber, julienned
- 2 pieces scallions, sliced
- 2 tablespoons sesame seeds
- 2 tablespoons cilantro, chopped (optional)
Instructions
Cook the noodles or spaghetti according to the package instructions. Drain and rinse under cold water to stop the cooking process. Set aside.
In a small bowl, whisk together the sesame oil, soy sauce, rice vinegar, honey, minced garlic, grated ginger, and chili flakes (if using).
Heat a dry skillet over medium heat and toast the sesame seeds until golden and fragrant, about 2-3 minutes. Remove from heat and set aside.
In a large mixing bowl, combine the cooked noodles, julienned carrot, cucumber, and scallions.
Pour the prepared sesame dressing over the noodles and vegetables, tossing well to evenly coat.
Sprinkle the toasted sesame seeds and chopped cilantro (if using) over the top.
Serve immediately or chill in the refrigerator for 15-20 minutes for a cold noodle salad.
Enjoy your Open Sesame Noodles as a main dish or alongside your favorite protein!
Nutrition Facts
Calories |
215 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.2 g | 13% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 3.9 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 448 mg | 19% | |
| Total Carbohydrate | 26.2 g | 10% | |
| Dietary Fiber | 2.6 g | 9% | |
| Total Sugars | 5.2 g | ||
| Protein | 5.8 g | 12% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 246 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
