Open Faced Apple Tahini Sandwich
Elevate your breakfast or snack game with this Open-Faced Apple Tahini Sandwich—a luscious, wholesome combination of sweet and savory flavors. Built on toasted sourdough bread, this quick and easy recipe features creamy tahini spread, fresh apple slices, a drizzle of honey, a sprinkle of warm cinnamon, and an optional crunch of chopped walnuts. A pinch of sea salt ties everything together for a balanced, satisfying bite. Ready in just 5 minutes, this no-cook option is perfect for busy mornings or a light midday treat. Packed with nutrients and customizable to your taste, this apple tahini sandwich is a delightful blend of texture and flavor.
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Recipe Information
Ingredients
- 2 slices sourdough bread
- 2 tablespoons tahini
- 1 medium apple
- 1 teaspoon honey (optional)
- 0.5 teaspoon ground cinnamon
- 2 tablespoons chopped walnuts (optional)
- 1 pinch sea salt
Instructions
Toast the slices of sourdough bread until golden and crisp.
While the bread toasts, core the apple and slice it thinly into rounds or half-moons.
Spread 1 tablespoon of tahini evenly over each slice of toasted bread.
Layer the apple slices on top of the tahini, slightly overlapping them.
Drizzle honey over the apple slices, if desired, for added sweetness.
Sprinkle ground cinnamon over both slices for warmth and flavor.
Optionally, top with chopped walnuts for extra crunch and protein.
Finish with a small pinch of sea salt to enhance the flavors.
Serve immediately and enjoy!
Nutrition Facts
Calories |
418 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.5 g | 37% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 197 mg | 9% | |
| Total Carbohydrate | 34.3 g | 12% | |
| Dietary Fiber | 8.7 g | 31% | |
| Total Sugars | 22.6 g | ||
| Protein | 9.3 g | 19% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 2346 mg | 180% | |
| Iron | 10714.9 mg | 59527% | |
| Potassium | 376 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
