Nutrition Facts for Ontario baked apples

Ontario Baked Apples

Image of Ontario Baked Apples
Nutriscore Rating: 72/100

Indulge in the comforting flavors of fall with Ontario Baked Apples, a simple yet elegant dessert that highlights the natural sweetness of locally sourced Ontario apples like Cortland, Empire, or Honeycrisp. These tender baked apples are filled with a delightful mixture of rolled oats, brown sugar, warm spices like cinnamon and nutmeg, and a touch of maple syrup for a hint of Canadian charm. Finished with optional nuts for added crunch and baked to golden perfection, this recipe is wonderfully versatileβ€”serve it warm with a scoop of vanilla ice cream or a dollop of whipped cream for the ultimate cozy treat. Ready in under an hour, Ontario Baked Apples are the perfect balance of sweet, spiced, and wholesome, making them ideal for a dinner party or a weeknight indulgence.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 large Ontario apples (e.g., Cortland, Empire, or Honeycrisp)
  • 0.5 cup Rolled oats
  • 0.25 cup Brown sugar
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoon Ground nutmeg
  • 2 tablespoons Butter, melted
  • 2 tablespoons Maple syrup
  • 0.5 teaspoon Vanilla extract
  • 0.25 cup Chopped walnuts or pecans (optional)
  • 0.5 cup Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Wash and core the apples, creating a hollow center about 3/4 of the way down. Take care not to pierce through the bottom.

3

In a small mixing bowl, combine the rolled oats, brown sugar, cinnamon, nutmeg, melted butter, maple syrup, vanilla extract, and chopped nuts (if using). Mix until evenly combined.

4

Stuff each apple with the oat mixture, pressing it firmly into the hollow centers.

5

Arrange the stuffed apples in a baking dish. Pour the water into the bottom of the dish to prevent sticking and to create steam during baking.

6

Cover the baking dish with aluminum foil and bake in the preheated oven for 20 minutes.

7

Remove the foil and continue baking for an additional 15 minutes, or until the apples are tender and the topping is golden brown.

8

Carefully remove the apples from the oven and let them cool for 5-10 minutes before serving.

9

Serve warm, optionally topped with vanilla ice cream or whipped cream.

⚑
Cooking Tip: Take your time with each step for the best results!
1227
cal
14.2g
protein
207.5g
carbs
47.3g
fat

Nutrition Facts

1 serving (1090.4g)
Calories
1227
% Daily Value*
Total Fat 47.3 g 61%
Saturated Fat 17.3 g 86%
Polyunsaturated Fat 0.0 g
Cholesterol 62 mg 21%
Sodium 28 mg 1%
Total Carbohydrate 207.5 g 75%
Dietary Fiber 27.0 g 96%
Total Sugars 151.0 g
Protein 14.2 g 28%
Vitamin D 0.4 mcg 2%
Calcium 157 mg 12%
Iron 4.2 mg 23%
Potassium 1226 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

63.2%%
4.3%%
32.4%%
Fat: 425 cal (32.4%%)
Protein: 56 cal (4.3%%)
Carbs: 830 cal (63.2%%)