Onsen Egg
Experience the delicate perfection of the classic Japanese *Onsen Egg,* a luxurious dish that combines simplicity with culinary sophistication. This recipe uses precise temperature control to cook eggs at 70°C (158°F), resulting in creamy, custard-like yolks surrounded by just-set, silky whites. The tender texture and rich flavor make these eggs a versatile addition to your favorite dishes, from warm bowls of ramen to fresh salads or a comforting plate of steamed rice. Ready in just 35 minutes, including prep time, this time-honored technique offers a foolproof method for restaurant-quality results at home. Whether served as a standalone treat or as a flavorful garnish, *Onsen Eggs* add an elegant touch to any meal. Perfect for breakfast, lunch, or dinner, this recipe is a must-try for fans of eggs cooked to perfection.
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Recipe Information
Ingredients
- 4 large Eggs
- 2 liters Water
- 1 bowl Ice water
Instructions
Fill a large pot with 2 liters of water. Over medium heat, warm the water to exactly 70°C (158°F) using a kitchen thermometer for accuracy.
While the water is heating, prepare a bowl of ice water and set it aside.
Once the water reaches the desired temperature, gently add the eggs to the pot using a spoon to prevent cracking.
Maintain the temperature at 70°C (158°F) by adjusting the heat as necessary. Allow the eggs to cook for 30 minutes.
After 30 minutes, use a slotted spoon to transfer the eggs into the prepared bowl of ice water. Let them cool for 5 minutes to stop the cooking process.
Carefully crack the eggs into individual small bowls to serve. The yolk should be creamy and the white should be just set.
These onsen eggs can be served immediately as-is or used to top dishes like rice, ramen, or salads for added flavor and texture.
Nutrition Facts
Calories |
288 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 6.2 g | 31% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 744 mg | 248% | |
| Sodium | 345 mg | 15% | |
| Total Carbohydrate | 1.4 g | 1% | |
| Dietary Fiber | 0.0 g | 0% | |
| Total Sugars | 0.7 g | ||
| Protein | 25.1 g | 50% | |
| Vitamin D | 4.1 mcg | 20% | |
| Calcium | 234 mg | 18% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 276 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
