Nutrition Facts for Onions in honey

Onions in Honey

Image of Onions in Honey
Nutriscore Rating: 62/100

Indulge in the naturally sweet and savory harmony of **Onions in Honey**, a delightful dish that transforms humble yellow onions into a melt-in-your-mouth masterpiece. Gently caramelized in a rich blend of butter and olive oil, the onions are sweetened with a golden drizzle of honey, creating a luscious glaze that elevates their flavor to new heights. A touch of salt, black pepper, and optional fresh thyme adds a subtle herbaceous kick, balancing the sweetness perfectly. Ready in just 40 minutes, this simple yet elegant recipe is perfect as a topping for grilled meats, a side dish for roasts, or even a decadent addition to your favorite flatbreads or sandwiches. Whether you’re looking for a new way to highlight onions or needing an impressive, easy-to-make accompaniment, this honey-glazed onion recipe promises to captivate your taste buds.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 4 medium-sized Yellow onions
  • 3 tablespoons Honey
  • 2 tablespoons Butter
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 teaspoon Fresh thyme (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Peel the yellow onions and slice them thinly into even rings or half-moons.

2

In a large skillet, heat the butter and olive oil over medium heat until the butter is melted and begins to foam.

3

Add the sliced onions to the skillet and sprinkle with salt to help draw out moisture. Stir well to coat the onions in the butter and oil.

4

Reduce the heat to low and cook the onions slowly, stirring occasionally, for 20-25 minutes until they become soft, golden, and caramelized.

5

Once the onions are caramelized, drizzle the honey over them and stir to combine. Cook for another 3-5 minutes, allowing the honey to coat the onions and enhance their sweetness.

6

Season with black pepper and fresh thyme if desired. Stir and taste, adjusting the seasoning as needed.

7

Remove the skillet from the heat and serve the onions warm as a topping or side dish. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
704
cal
5.4g
protein
93.9g
carbs
37.4g
fat

Nutrition Facts

1 serving (548.6g)
Calories
704
% Daily Value*
Total Fat 37.4 g 48%
Saturated Fat 15.1 g 76%
Polyunsaturated Fat 2.0 g
Cholesterol 66 mg 22%
Sodium 1346 mg 59%
Total Carbohydrate 93.9 g 34%
Dietary Fiber 7.7 g 28%
Total Sugars 70.6 g
Protein 5.4 g 11%
Vitamin D 0.1 mcg 1%
Calcium 104 mg 8%
Iron 1.4 mg 8%
Potassium 691 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.2%%
2.9%%
45.9%%
Fat: 336 cal (45.9%%)
Protein: 21 cal (2.9%%)
Carbs: 375 cal (51.2%%)