Nutrition Facts for Onions and thyme

Onions and Thyme

Image of Onions and Thyme
Nutriscore Rating: 76/100

Transform humble yellow onions into a gourmet delight with this simple yet flavor-packed recipe for Onions and Thyme. Slowly caramelized in a luscious blend of olive oil and butter, these tender onions are elevated with the earthy aroma of fresh thyme and a tangy hint of balsamic vinegar. Perfectly seasoned with a touch of salt and pepper, this versatile dish pairs beautifully with burgers, sandwiches, or pizzas, and also shines as a standalone side. With just 10 minutes of prep and 40 minutes of slow cooking, this recipe delivers a rich, savory-sweet depth of flavor that's worth the wait. Perfect for lovers of caramelized onions, thyme-infused dishes, and comforting accompaniments!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
40 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 large yellow onions
  • 2 tablespoons olive oil
  • 1 tablespoon unsalted butter
  • 4 sprigs fresh thyme
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 teaspoon balsamic vinegar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel the onions and slice them into thin, even half-moons.

2

Heat a large skillet over medium-low heat and add the olive oil and butter. Allow the butter to melt completely.

3

Add the sliced onions to the skillet, stirring to coat them evenly in the oil and butter mixture.

4

Sprinkle the salt over the onions and add the sprigs of fresh thyme directly on top.

5

Cook the onions over low heat, stirring occasionally, for 30-40 minutes. They should slowly soften and caramelize without burning. Adjust the heat slightly if necessary.

6

Once the onions are golden and caramelized, remove the thyme sprigs and discard them.

7

Stir in the black pepper and balsamic vinegar, cooking for another 1-2 minutes to incorporate the flavors.

8

Remove the skillet from the heat. Taste and adjust seasoning as needed with additional salt or pepper.

9

Serve warm as a side dish, or use as a topping for burgers, sandwiches, or pizzas.

Cooking Tip: Take your time with each step for the best results!
604
cal
6.9g
protein
59.0g
carbs
40.6g
fat

Nutrition Facts

1 serving (654.9g)
Calories
604
% Daily Value*
Total Fat 40.6 g 52%
Saturated Fat 11.6 g 58%
Polyunsaturated Fat 2.7 g
Cholesterol 31 mg 10%
Sodium 1208 mg 53%
Total Carbohydrate 59.0 g 21%
Dietary Fiber 10.9 g 39%
Total Sugars 26.5 g
Protein 6.9 g 14%
Vitamin D 0.0 mcg 0%
Calcium 150 mg 12%
Iron 1.9 mg 11%
Potassium 915 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.5%%
4.4%%
58.1%%
Fat: 365 cal (58.1%%)
Protein: 27 cal (4.4%%)
Carbs: 236 cal (37.5%%)