Nutrition Facts for Onion straws french fried onions

Onion Straws French Fried Onions

Image of Onion Straws French Fried Onions
Nutriscore Rating: 51/100

Crispy, golden, and irresistibly flavorful, these Onion Straws French Fried Onions are the ultimate snack, side dish, or topping for your favorite meals. Thinly sliced and soaked in tangy buttermilk, the onions are infused with extra tenderness before being coated in a zesty seasoned flour mixture featuring paprika, garlic powder, and a touch of cayenne for a subtle kick. Deep-fried to perfection in hot vegetable oil, these onion straws boast a delightfully crunchy texture and a rich, savory flavor. Whether served warm on their own, alongside burgers, or as a crispy garnish for casseroles and soups, these homemade onion straws are a quick and easy recipe that’s sure to become a family favorite. Perfect for gatherings or weeknight dinners, this recipe is a game-changer for elevating any meal.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 pieces Large yellow onion
  • 2 cups Buttermilk
  • 2 cups All-purpose flour
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Cayenne pepper
  • 1 teaspoon Salt
  • 1 teaspoon Ground black pepper
  • 4 cups Vegetable oil (for frying)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Peel the onions and slice them into thin rings, approximately 1/8 inch thick.

2

Separate the onion slices into individual rings and place them in a large bowl.

3

Pour the buttermilk over the onion rings, ensuring all rings are submerged. Let them soak for 1 hour in the refrigerator for maximum flavor and tenderness.

4

In a separate large bowl, combine the flour, paprika, garlic powder, cayenne pepper, salt, and black pepper.

5

Heat the vegetable oil in a deep frying pot or skillet to 375Β°F (190Β°C). Ensure the oil is deep enough to fully submerge the onions.

6

Remove the onion rings from the buttermilk (a few at a time) and shake off the excess liquid.

7

Dredge the onion rings in the flour mixture, coating them evenly. Shake off any excess flour to prevent clumping.

8

Carefully place the coated onion rings into the hot oil, working in small batches to avoid overcrowding the pot and lowering the temperature.

9

Fry the onion rings for 2-3 minutes, or until they are golden brown and crispy.

10

Using a slotted spoon, transfer the fried onion rings to a plate lined with paper towels to drain any excess oil.

11

Repeat the frying process with the remaining onion rings.

12

Optional: Lightly sprinkle the fried onion rings with additional salt while they are still hot for extra flavor.

13

Serve the onion straws warm as a snack, side dish, or topping.

⚑
Cooking Tip: Take your time with each step for the best results!
9430
cal
45.1g
protein
240.6g
carbs
965.4g
fat

Nutrition Facts

1 serving (1988.6g)
Calories
9430
% Daily Value*
Total Fat 965.4 g 1238%
Saturated Fat 144.9 g 724%
Polyunsaturated Fat 1.0 g
Cholesterol 54 mg 18%
Sodium 2893 mg 126%
Total Carbohydrate 240.6 g 87%
Dietary Fiber 13.7 g 49%
Total Sugars 38.4 g
Protein 45.1 g 90%
Vitamin D 6.3 mcg 32%
Calcium 690 mg 53%
Iron 13.0 mg 72%
Potassium 1512 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.8%%
1.8%%
88.4%%
Fat: 8688 cal (88.4%%)
Protein: 180 cal (1.8%%)
Carbs: 962 cal (9.8%%)