Nutrition Facts for Onion soup mix pretzels
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Onion Soup Mix Pretzels

Image of Onion Soup Mix Pretzels
Nutriscore Rating: 39/100

Elevate your snack game with these irresistibly savory Onion Soup Mix Pretzels! This quick and easy recipe transforms plain mini pretzels into a bold, flavor-packed treat with just five simple ingredients. Coated in melted butter, zesty onion soup mix, aromatic garlic powder, and a sprinkle of optional dried parsley, these pretzels are baked to golden perfection for a delightfully crispy texture. Ready in just 15 minutes, they're the ultimate crowd-pleasing snack for movie nights, game days, or any casual get-together. Serve them fresh from the oven or store them in an airtight container for up to a week—if they last that long! Perfect for seasoned snack lovers looking for a quick and tasty homemade alternative.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 16 ounces Mini pretzels
  • 0.5 cups Butter
  • 1 packet Onion soup mix
  • 1 teaspoon Garlic powder
  • 1 teaspoon Dried parsley (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 325°F (165°C) and line a large baking sheet with parchment paper or aluminum foil for easy cleanup.

2

Place the mini pretzels in a large mixing bowl to make sure they are evenly coated in the seasoning later.

3

Melt the butter in a small saucepan over low heat or in the microwave until fully liquefied.

4

Add the onion soup mix, garlic powder, and optional dried parsley to the melted butter, stirring until thoroughly combined.

5

Pour the seasoned butter mixture evenly over the pretzels, tossing gently with a spatula or your hands to ensure all the pretzels are coated.

6

Spread the coated pretzels in an even layer on the prepared baking sheet, ensuring they do not overlap too much.

7

Bake in the preheated oven for 10 minutes, stirring halfway through for even crispness.

8

Remove the pretzels from the oven and allow them to cool completely on the baking sheet before serving or storing.

9

Transfer the cooled pretzels to an airtight container or resealable bag for storage. They will stay fresh for up to a week.

Cooking Tip: Take your time with each step for the best results!
321
cal
4.2g
protein
45.8g
carbs
12.5g
fat

Nutrition Facts

1 serving (74.6g)
Calories
321
% Daily Value*
Total Fat 12.5 g 16%
Saturated Fat 7.2 g 36%
Polyunsaturated Fat 0.0 g
Cholesterol 31 mg 10%
Sodium 820 mg 36%
Total Carbohydrate 45.8 g 17%
Dietary Fiber 2.1 g 7%
Total Sugars 2.3 g
Protein 4.2 g 8%
Vitamin D 0.2 mcg 1%
Calcium 27 mg 2%
Iron 2.0 mg 11%
Potassium 87 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.6%%
5.4%%
36.0%%
Fat: 900 cal (36.0%%)
Protein: 134 cal (5.4%%)
Carbs: 1464 cal (58.6%%)