Nutrition Facts for Onion ring barbecue bake

Onion Ring Barbecue Bake

Image of Onion Ring Barbecue Bake
Nutriscore Rating: 51/100

Get ready to indulge in the ultimate comfort food mashup with this Onion Ring Barbecue Bake—a hearty, cheesy, and irresistibly crispy casserole that brings bold barbecue flavor to your table in under an hour! This crowd-pleasing dish layers creamy sour cream and cream cheese, smoky barbecue-seasoned ground beef, and melty cheddar cheese beneath a golden, crunchy topping of crispy onion rings. Finished off with a light garnish of green onions, this 9x13-inch wonder is perfect for game day gatherings, family dinners, or potlucks. With its rich layers of textures and flavors, this easy-to-make recipe is a certified hit that'll have everyone coming back for seconds. Perfect for fans of hearty casseroles and bold barbecue flavor, it's sure to become a new favorite in your weeknight lineup!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 pound frozen onion rings
  • 1 pound ground beef
  • 1 cup barbecue sauce
  • 2 cups shredded cheddar cheese
  • 1 cup sour cream
  • 4 ounces cream cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons green onions (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C).

2

Heat a large skillet over medium heat. Add the ground beef and cook until browned and fully cooked, breaking it up into small pieces with a spoon. Drain any excess grease.

3

Stir in the barbecue sauce, garlic powder, smoked paprika, salt, and black pepper. Cook for an additional 2-3 minutes, then remove from heat.

4

In a medium mixing bowl, combine the sour cream and cream cheese. Mix until smooth and creamy.

5

Spread the sour cream and cream cheese mixture evenly in the bottom of a 9x13-inch baking dish.

6

Spread the barbecue beef mixture over the sour cream layer.

7

Sprinkle 1 cup of shredded cheddar cheese over the beef mixture.

8

Arrange the frozen onion rings in a single layer on top of the cheese.

9

Bake in the preheated oven for 25-30 minutes, or until the onion rings are crispy and golden brown and the cheese is melted and bubbling.

10

Remove from the oven and sprinkle with the remaining 1 cup of cheddar cheese. Allow it to sit for 5 minutes to let the cheese melt.

11

Garnish with chopped green onions, if desired, before serving. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
4413
cal
166.8g
protein
305.8g
carbs
298.7g
fat

Nutrition Facts

1 serving (1770.1g)
Calories
4413
% Daily Value*
Total Fat 298.7 g 383%
Saturated Fat 144.8 g 724%
Polyunsaturated Fat 2.0 g
Cholesterol 773 mg 258%
Sodium 8386 mg 365%
Total Carbohydrate 305.8 g 111%
Dietary Fiber 14.7 g 52%
Total Sugars 121.2 g
Protein 166.8 g 334%
Vitamin D 0.0 mcg 0%
Calcium 2295 mg 177%
Iron 12.9 mg 72%
Potassium 2548 mg 54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.7%%
14.6%%
58.7%%
Fat: 2688 cal (58.7%%)
Protein: 667 cal (14.6%%)
Carbs: 1223 cal (26.7%%)