Nutrition Facts for Onion haystacks

Onion Haystacks

Image of Onion Haystacks
Nutriscore Rating: 54/100

Crispy, golden, and incredibly addictive, Onion Haystacks are the ultimate snack or side dish for any occasion. This indulgent recipe features thinly sliced yellow onions, soaked in tangy buttermilk and coated in a zesty flour mixture spiced with paprika, cayenne pepper, and garlic powder. Deep-fried to perfection, these delicate onion rings form irresistibly crunchy haystack-like piles that are as satisfying to make as they are to eat. Perfect for parties, game days, or as a flavorful topping for burgers and salads, Onion Haystacks are quick to prepare, taking just 30 minutes from start to finish. Serve them hot and fresh for maximum crispiness, and watch them disappear in minutes!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 large yellow onions
  • 2 cups buttermilk
  • 2 cups all-purpose flour
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 0.25 teaspoons cayenne pepper
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 4 cups vegetable oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Peel the onions and slice them into very thin rings, about 1/8 inch thick. Use a mandoline slicer for uniform slices if available.

2

Separate the onion slices into rings and place them in a large bowl. Pour the buttermilk over the onions, ensuring they are fully submerged. Let them soak for at least 15 minutes.

3

In another large bowl, whisk together the flour, paprika, garlic powder, cayenne pepper, salt, and black pepper.

4

Heat the vegetable oil in a deep, heavy-bottomed pot or deep fryer over medium-high heat to 375Β°F (190Β°C). The oil should be about 2 inches deep to ensure proper frying.

5

Remove the onion rings from the buttermilk, a small handful at a time, allowing the excess liquid to drip off.

6

Dredge the onion rings in the seasoned flour mixture, tossing to coat them evenly. Shake off any excess flour before frying.

7

Carefully drop the coated onion rings into the hot oil in small batches to avoid overcrowding. Fry until golden brown and crispy, about 2-3 minutes per batch.

8

Use a slotted spoon or spider strainer to remove the fried onion rings and transfer them to a paper towel-lined plate to drain excess oil.

9

Repeat with the remaining onion rings, making sure the oil returns to the correct temperature between batches.

10

Serve the onion haystacks immediately as a snack, side dish, or topping. Enjoy them while they’re hot and crispy!

⚑
Cooking Tip: Take your time with each step for the best results!
8486
cal
44.7g
protein
239.9g
carbs
855.5g
fat

Nutrition Facts

1 serving (1937.0g)
Calories
8486
% Daily Value*
Total Fat 855.5 g 1097%
Saturated Fat 129.3 g 647%
Polyunsaturated Fat 538.6 g
Cholesterol 54 mg 18%
Sodium 2891 mg 126%
Total Carbohydrate 239.9 g 87%
Dietary Fiber 13.2 g 47%
Total Sugars 37.5 g
Protein 44.7 g 89%
Vitamin D 6.3 mcg 32%
Calcium 673 mg 52%
Iron 12.8 mg 71%
Potassium 1458 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.9%%
2.0%%
87.1%%
Fat: 7699 cal (87.1%%)
Protein: 178 cal (2.0%%)
Carbs: 959 cal (10.9%%)