Onion Garlicky Green Beans
Elevate your side dish game with these irresistible Onion Garlicky Green Beans! Featuring tender-crisp green beans coated in a rich medley of caramelized onions and buttery garlic, this recipe strikes the perfect balance of savory, sweet, and aromatic. A touch of olive oil and a hint of optional red pepper flakes add depth and warmth, making it a versatile pairing for any meal. With just 10 minutes of prep time and a simple stovetop cooking method, this flavorful dish is as easy to make as it is impressive to serve. Whether as a holiday side or a weeknight staple, these garlicky green beans are sure to delight every bite. Perfect for fans of quick, healthy, and vegetable-forward recipes!
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Recipe Information
Ingredients
- 500 grams green beans
- 1 medium yellow onion
- 3 large garlic cloves
- 2 tablespoons olive oil
- 1 tablespoon butter
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
- 0.125 teaspoons red pepper flakes (optional)
- 2 tablespoons water
Instructions
Wash and trim the green beans by snipping off the stem ends.
Peel and thinly slice the onion into half-moons.
Finely mince the garlic cloves and set them aside.
Heat the olive oil in a large skillet or sauté pan over medium heat.
Add the sliced onion to the skillet and cook for 8-10 minutes, stirring frequently, until soft and caramelized.
Push the onions to one side of the skillet and melt the butter in the cleared space.
Add the minced garlic to the melted butter and sauté for 1-2 minutes, stirring continuously, until fragrant. Be careful not to burn the garlic.
Toss the green beans into the skillet and mix everything together so the beans are coated in the onion and garlic mixture.
Add the salt, black pepper, and red pepper flakes (if using) to the skillet. Stir to combine.
Pour in 2 tablespoons of water and cover the skillet with a lid. Let the green beans steam for about 5-7 minutes, or until they are tender but still slightly crisp.
Remove the lid and cook for an additional 2 minutes to evaporate any remaining liquid, stirring often.
Taste and adjust seasoning, if needed. Remove from heat and serve warm as a side dish.
Nutrition Facts
Calories |
589 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.8 g | 52% | |
| Saturated Fat | 11.0 g | 55% | |
| Polyunsaturated Fat | 3.6 g | ||
| Cholesterol | 33 mg | 11% | |
| Sodium | 1897 mg | 82% | |
| Total Carbohydrate | 53.0 g | 19% | |
| Dietary Fiber | 16.7 g | 60% | |
| Total Sugars | 21.7 g | ||
| Protein | 12.1 g | 24% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 256 mg | 20% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 1339 mg | 28% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
