Nutrition Facts for Onion feta and zaatar egg noodle kugel

Onion Feta and Zaatar Egg Noodle Kugel

Image of Onion Feta and Zaatar Egg Noodle Kugel
Nutriscore Rating: 70/100

Transform your traditional comfort food repertoire with this Onion Feta and Za’atar Egg Noodle Kugel, a savory twist on a classic dish that’s perfect for a crowd-pleasing brunch, dinner side, or holiday table. This Middle Eastern-inspired noodle casserole pairs tender, wide egg noodles with caramelized onions, crumbled feta cheese, and fragrant za’atar seasoning for a burst of tangy, herbaceous flavor in every bite. A luscious custard made with eggs and whole milk binds the dish, while a final bake creates a perfectly golden, slightly crisp topping. Ready in just over an hour, this easy-to-make kugel is as versatile as it is delicious—ideal served warm or at room temperature—and brings a bold, modern flair to any menu.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
55 min
🕐
Total Time
1 hr 15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 12 oz wide egg noodles
  • 2 tbsp olive oil
  • 2 large yellow onions, thinly sliced
  • 2 cloves garlic, minced
  • 3 cups crumbled feta cheese
  • 1.5 cups whole milk
  • 6 large eggs
  • 2 tbsp za'atar seasoning
  • 1 tsp kosher salt
  • 0.5 tsp black pepper
  • 2 tbsp butter, melted
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 350°F (175°C) and grease a 9x13-inch baking dish with butter or oil.

2

Cook the wide egg noodles in a large pot of salted boiling water until just al dente, according to package instructions. Drain and set aside.

3

Heat the olive oil in a large skillet over medium heat. Add the thinly sliced onions and cook, stirring occasionally, for 15–20 minutes until caramelized and golden brown. Add the minced garlic and cook for an additional 1–2 minutes until fragrant. Remove from heat.

4

In a large mixing bowl, whisk together the eggs, whole milk, za'atar seasoning, kosher salt, and black pepper until well combined.

5

Add the cooked egg noodles, caramelized onions, crumbled feta cheese, and melted butter to the mixing bowl with the egg mixture. Toss gently to coat the noodles evenly.

6

Pour the noodle mixture into the prepared baking dish, spreading it out evenly.

7

Bake in the preheated oven for 40–45 minutes, or until the kugel is set and the top is lightly golden brown.

8

Remove from the oven and let cool slightly before slicing into squares or serving warm.

Cooking Tip: Take your time with each step for the best results!
1751
cal
70.2g
protein
141.6g
carbs
98.9g
fat

Nutrition Facts

1 serving (1386.2g)
Calories
1751
% Daily Value*
Total Fat 98.9 g 127%
Saturated Fat 37.4 g 187%
Polyunsaturated Fat 3.0 g
Cholesterol 1350 mg 450%
Sodium 1194 mg 52%
Total Carbohydrate 141.6 g 51%
Dietary Fiber 13.7 g 49%
Total Sugars 33.6 g
Protein 70.2 g 140%
Vitamin D 10.5 mcg 53%
Calcium 782 mg 60%
Iron 12.4 mg 69%
Potassium 1514 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.6%%
16.2%%
51.2%%
Fat: 890 cal (51.2%%)
Protein: 280 cal (16.2%%)
Carbs: 566 cal (32.6%%)