Nutrition Facts for Onion chicken

Onion Chicken

Image of Onion Chicken
Nutriscore Rating: 70/100

Transform your chicken dinner with this deeply flavorful Onion Chicken recipe, where tender, golden-browned chicken thighs are nestled in a luscious bed of caramelized onions and a savory, tangy sauce. Infused with the richness of butter, a hint of paprika, and the brightness of apple cider vinegar, this one-pan dish is as comforting as it is gourmet. Perfectly seasoned chicken is seared to crispy perfection, then simmered in a fragrant onion mixture before finishing in the oven for melt-in-your-mouth tenderness. Ready in under an hour, this easy-to-make recipe is ideal for busy weeknights or elegant dinners alike. Serve with a robust spoonful of the onion sauce and pair it with your favorite sides for a meal that's both hearty and unforgettable. Keywords: onion chicken recipe, caramelized onions, chicken thigh recipe, one-pan chicken dinner.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 6 pieces Chicken thighs (bone-in, skin-on)
  • 3 pieces Large onions
  • 4 cloves Garlic cloves
  • 3 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 1 cup Chicken stock
  • 2 tablespoons Apple cider vinegar
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 3 sprigs Fresh thyme (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

1. Preheat your oven to 375°F (190°C).

2

2. Season the chicken thighs with salt, black pepper, and paprika on all sides.

3

3. Heat 2 tablespoons of olive oil in a large, oven-safe skillet over medium-high heat.

4

4. Add the chicken thighs skin-side down and sear for 4-5 minutes until golden brown. Flip and sear the other side for another 3 minutes. Remove the chicken from the skillet and set aside.

5

5. Lower the heat to medium and add the remaining 1 tablespoon of olive oil and 2 tablespoons of butter to the skillet.

6

6. Thinly slice the onions and mince the garlic. Add them to the skillet and cook for 8-10 minutes, stirring occasionally, until the onions are softened and caramelized.

7

7. Deglaze the pan by adding the apple cider vinegar and scraping the bottom to release any browned bits.

8

8. Pour in the chicken stock and mix well. Bring the sauce to a gentle simmer.

9

9. Return the chicken thighs to the skillet, arranging them skin-side up on top of the onion mixture. Add the fresh thyme sprigs, if using.

10

10. Transfer the skillet to the preheated oven and bake for 30 minutes, or until the chicken is fully cooked and tender.

11

11. Remove the skillet from the oven. Let the dish rest for 5 minutes before serving.

12

12. Serve warm with the onion sauce spooned over the chicken and enjoy!

Cooking Tip: Take your time with each step for the best results!
2769
cal
181.5g
protein
49.8g
carbs
209.9g
fat

Nutrition Facts

1 serving (1829.2g)
Calories
2769
% Daily Value*
Total Fat 209.9 g 269%
Saturated Fat 60.2 g 301%
Polyunsaturated Fat 4.0 g
Cholesterol 812 mg 271%
Sodium 3251 mg 141%
Total Carbohydrate 49.8 g 18%
Dietary Fiber 9.6 g 34%
Total Sugars 21.8 g
Protein 181.5 g 363%
Vitamin D 0.0 mcg 0%
Calcium 270 mg 21%
Iron 11.8 mg 66%
Potassium 2504 mg 53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.1%%
25.8%%
67.1%%
Fat: 1889 cal (67.1%%)
Protein: 726 cal (25.8%%)
Carbs: 199 cal (7.1%%)