Transform your culinary creations with this luscious "Onion Butter Without Butter" recipe—a creamy, vegan-friendly spread made entirely from caramelized yellow onions and olive oil. This versatile plant-based alternative to traditional butter boasts a rich, savory-sweet flavor that elevates everything from toasted baguettes to roasted vegetables. By slowly caramelizing onions to golden perfection and blending them into a silky, butter-like consistency, this recipe captures the essence of indulgence without dairy. Quick to prep and deeply satisfying, this spread comes together with just five simple ingredients, minimal effort, and a surprising depth of flavor. Perfect for meal prepping or as a gourmet condiment, this onion butter will be your go-to for adding a refined touch to your favorite dishes!
Peel and finely slice the yellow onions into thin pieces.
Heat olive oil in a large skillet over medium-low heat.
Add the sliced onions to the skillet, stirring to coat them evenly in oil.
Sprinkle the onions with salt and cook on low heat for 30-35 minutes, stirring occasionally, until they are deeply caramelized and golden brown. If needed, add 1 tablespoon of water at a time to prevent sticking.
Once the onions are fully caramelized, transfer them to a blender or food processor.
Add white pepper (if using) and 2 tablespoons of water, then blend until the mixture reaches a creamy, butter-like consistency. Add more water 1 teaspoon at a time if needed.
Taste and adjust seasoning as desired.
Transfer the onion butter to a clean jar or airtight container. Let it cool completely before refrigerating.
Store in the refrigerator for up to 1 week and use as a spread, dip, or flavor enhancer for savory dishes.
Calories |
556 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.5 g | 54% | |
| Saturated Fat | 6.7 g | 34% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1198 mg | 52% | |
| Total Carbohydrate | 42.0 g | 15% | |
| Dietary Fiber | 7.8 g | 28% | |
| Total Sugars | 18.8 g | ||
| Protein | 4.9 g | 10% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 97 mg | 7% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 651 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.