Nutrition Facts for One pot jambalaya

One Pot Jambalaya

Image of One Pot Jambalaya
Nutriscore Rating: 70/100

Savor the ultimate comfort food with this hearty One Pot Jambalaya, a classic Cajun-inspired dish bursting with bold flavors and simple preparation. This easy, all-in-one recipe combines succulent Andouille sausage, tender chicken, juicy shrimp, and a medley of vibrant vegetables, all seasoned with bold Cajun spices for a dish that's equal parts smoky, spicy, and savory. Cooked to perfection in a single pot, the fluffy long-grain rice soaks up the rich blend of chicken broth, diced tomatoes, and aromatic spices, creating a harmonious symphony of flavors. With minimal cleanup and just 15 minutes of prep, this recipe is perfect for busy weeknights or entertaining a crowd. Garnish with fresh scallions and parsley for a pop of color and serve it piping hot for a meal that's sure to impress!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 2 tablespoons olive oil
  • 12 ounces sausage (Andouille or smoked)
  • 1 pound boneless, skinless chicken breast
  • 1 medium onion, diced
  • 1 large bell pepper, diced
  • 2 stalks celery, diced
  • 3 cloves garlic, minced
  • 1.5 cups long-grain white rice
  • 1 14-ounce can diced tomatoes (with juices)
  • 3.5 cups chicken broth
  • 2 tablespoons cajun seasoning
  • 1 teaspoon paprika
  • 1 teaspoon dried thyme
  • 1 pound shrimp, peeled and deveined
  • 2 stalks scallions, sliced (optional garnish)
  • 2 tablespoons fresh parsley, chopped (optional garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the olive oil in a large pot or Dutch oven over medium heat.

2

Slice the sausage into thin rounds and cook until browned, about 3-4 minutes. Remove using a slotted spoon and set aside.

3

Cut the chicken breast into bite-sized cubes and add to the pot. Cook until lightly browned on all sides, about 4-5 minutes. Remove and set aside with the sausage.

4

In the same pot, add the diced onion, bell pepper, celery, and garlic. Cook, stirring occasionally, until the vegetables are softened, about 5 minutes.

5

Add the rice to the pot and stir to coat it with the vegetable mixture.

6

Stir in the diced tomatoes with their juices, chicken broth, Cajun seasoning, paprika, and dried thyme. Bring the mixture to a boil.

7

Return the sausage and chicken to the pot, lower the heat to a simmer, and cover. Cook for about 20 minutes, stirring occasionally to prevent the rice from sticking to the bottom.

8

Add the shrimp to the pot and gently stir. Cover again and cook for another 5-7 minutes, or until the shrimp are pink and cooked through.

9

Taste and adjust seasoning if needed. Remove from heat and let sit, covered, for 5 minutes to allow the flavors to meld.

10

Garnish with sliced scallions and chopped parsley if desired. Serve hot and enjoy!

Cooking Tip: Take your time with each step for the best results!
3096
cal
314.9g
protein
138.0g
carbs
139.4g
fat

Nutrition Facts

1 serving (2924.2g)
Calories
3096
% Daily Value*
Total Fat 139.4 g 179%
Saturated Fat 42.6 g 213%
Polyunsaturated Fat 2.7 g
Cholesterol 1472 mg 490%
Sodium 9970 mg 433%
Total Carbohydrate 138.0 g 50%
Dietary Fiber 14.8 g 53%
Total Sugars 23.8 g
Protein 314.9 g 630%
Vitamin D 0.6 mcg 3%
Calcium 534 mg 41%
Iron 18.6 mg 103%
Potassium 4839 mg 103%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.0%%
41.1%%
40.9%%
Fat: 1254 cal (40.9%%)
Protein: 1259 cal (41.1%%)
Carbs: 552 cal (18.0%%)