Nutrition Facts for One pan pasta and meatballs

One Pan Pasta and Meatballs

Image of One Pan Pasta and Meatballs
Nutriscore Rating: 69/100

Transform your weeknight dinners with this incredible One Pan Pasta and Meatballs recipe—a time-saving, flavor-packed dish that combines tender homemade meatballs and perfectly cooked spaghetti in a rich, garlicky tomato sauce. This all-in-one meal is prepared entirely in a single pan, making cleanup a breeze and ensuring every strand of pasta absorbs the savory essence of the sauce. Featuring a delicious mix of ground beef, Parmesan, breadcrumbs, and Italian seasoning, the meatballs are seared to golden perfection before being simmered alongside the pasta for a harmonious blend of textures and flavors. Ideal for busy families or cozy date nights, this dish comes together in under an hour and pairs beautifully with a sprinkle of fresh basil and a crusty piece of garlic bread.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 500 grams ground beef
  • 0.5 cups breadcrumbs
  • 0.25 cups grated Parmesan cheese
  • 1 large egg
  • 2 cloves garlic (minced)
  • 1 teaspoon dried Italian seasoning
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons olive oil
  • 300 grams uncooked spaghetti
  • 800 grams canned crushed tomatoes
  • 3 cups chicken or vegetable broth
  • 3 tablespoons fresh basil (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a mixing bowl, combine ground beef, breadcrumbs, Parmesan cheese, egg, minced garlic, Italian seasoning, salt, and black pepper. Mix thoroughly until well combined.

2

Roll the meat mixture into small, bite-sized meatballs, about 1 inch in diameter. Set aside.

3

In a large, deep skillet or sauté pan, heat olive oil over medium heat. Add the meatballs and sear on all sides until browned, about 5-7 minutes. Remove the meatballs from the pan and set aside.

4

To the same pan, add the uncooked spaghetti, arranging it evenly across the pan. Pour in the crushed tomatoes and chicken/vegetable broth, ensuring the pasta is mostly submerged in the liquid.

5

Bring the liquid to a simmer, then lower the heat to medium-low. Cook the pasta for about 10 minutes, stirring occasionally to prevent sticking.

6

Return the seared meatballs to the pan, nestling them into the sauce and pasta. Cover with a lid and continue cooking for an additional 10 minutes, or until the meatballs are cooked through and the pasta is tender.

7

Taste the sauce and adjust the seasoning with additional salt and pepper if needed.

8

Garnish with fresh basil, if desired, and serve hot. Enjoy your one-pan pasta and meatballs!

Cooking Tip: Take your time with each step for the best results!
3116
cal
160.5g
protein
320.3g
carbs
140.9g
fat

Nutrition Facts

1 serving (2495.0g)
Calories
3116
% Daily Value*
Total Fat 140.9 g 181%
Saturated Fat 47.6 g 238%
Polyunsaturated Fat 4.6 g
Cholesterol 571 mg 190%
Sodium 7588 mg 330%
Total Carbohydrate 320.3 g 116%
Dietary Fiber 25.8 g 92%
Total Sugars 46.9 g
Protein 160.5 g 321%
Vitamin D 1.3 mcg 7%
Calcium 637 mg 49%
Iron 23.4 mg 130%
Potassium 4768 mg 101%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.1%%
20.1%%
39.7%%
Fat: 1268 cal (39.7%%)
Protein: 642 cal (20.1%%)
Carbs: 1281 cal (40.1%%)