One Dish Ground Beef
Simplify dinner time without sacrificing flavor with this hearty One Dish Ground Beef recipe! Packed with wholesome ingredients like savory ground beef, aromatic garlic and onions, vibrant bell peppers, and sweet frozen peas, this dish is a true crowd-pleaser. The uncooked rice absorbs the rich blend of beef broth, diced tomatoes, and aromatic spices like paprika and oregano, creating a one-pan meal that’s both satisfying and easy to prepare. In just 35 minutes, you’ll have a flavorful, balanced dish that’s perfect for busy weeknights. Top with melted cheese for an optional indulgence, and serve this family-friendly recipe straight from the pan for minimal cleanup. Perfect for anyone looking for quick, delicious, and fuss-free dinner ideas featuring ground beef!
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Recipe Information
Ingredients
- 1 pound ground beef
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 medium bell pepper, diced (any color)
- 14.5 ounces canned diced tomatoes
- 1 cup uncooked white rice
- 2 cups beef broth
- 1 cup frozen peas
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.5 cups shredded cheese (optional, for topping)
Instructions
In a large skillet or sauté pan, heat the olive oil over medium heat.
Add the diced onion and garlic, and sauté for 2-3 minutes until fragrant and softened.
Add the ground beef to the skillet, breaking it up with a spoon. Cook until browned, about 5-7 minutes. Drain any excess fat if necessary.
Stir in the diced bell pepper and cook for another 2 minutes to soften.
Add the canned diced tomatoes (including their juice), uncooked white rice, beef broth, paprika, dried oregano, salt, and black pepper. Stir to combine evenly.
Bring the mixture to a boil, then reduce the heat to low and cover the skillet with a lid. Simmer for 18-20 minutes, stirring occasionally, until the rice is tender and the liquid is absorbed.
Stir in the frozen peas and cook for an additional 2-3 minutes until heated through.
Optional: Sprinkle shredded cheese over the top and let it melt before serving.
Serve warm and enjoy your delicious one-dish ground beef meal.
Nutrition Facts
Calories |
2516 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 128.5 g | 165% | |
| Saturated Fat | 50.4 g | 252% | |
| Polyunsaturated Fat | 4.9 g | ||
| Cholesterol | 369 mg | 123% | |
| Sodium | 5369 mg | 233% | |
| Total Carbohydrate | 219.5 g | 80% | |
| Dietary Fiber | 23.9 g | 85% | |
| Total Sugars | 30.8 g | ||
| Protein | 125.2 g | 250% | |
| Vitamin D | 0.3 mcg | 2% | |
| Calcium | 751 mg | 58% | |
| Iron | 16.6 mg | 92% | |
| Potassium | 3294 mg | 70% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
