Omelette with Mushrooms for One
Elevate your breakfast or quick lunch routine with this flavorful Omelette with Mushrooms for One! Ready in just 12 minutes, this simple yet satisfying recipe combines fluffy, protein-packed eggs, savory sautéed mushrooms, and a hint of butter for that rich, comforting taste. The addition of a splash of milk ensures a perfectly tender omelette, while optional parsley lends a fresh, herby finish. Perfectly portioned for one, this quick-cook recipe is ideal for busy mornings or solo meals, offering a delightful balance of flavors and textures. Serve hot and enjoy a gourmet-inspired dish that's easy to make and bursting with wholesome goodness!
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Recipe Information
Ingredients
- 2 pieces eggs
- 2 tablespoons milk
- 3 ounces mushrooms
- 1 tablespoon butter
- 1 pinch salt
- 1 pinch black pepper
- 1 teaspoon parsley (optional)
Instructions
Crack the eggs into a small mixing bowl. Add the milk, salt, and black pepper. Whisk thoroughly until the mixture is fully combined and slightly frothy.
Wash and slice the mushrooms into thin pieces.
Heat a non-stick skillet over medium heat and add the butter. Once the butter is melted and bubbling, add the sliced mushrooms.
Sauté the mushrooms for 3-4 minutes, stirring occasionally, until they are softened and lightly browned. Remove them from the skillet and set aside.
Lower the heat to medium-low and pour the egg mixture into the same skillet. Let it cook undisturbed for 1-2 minutes, or until the edges start to set.
Gently lift the edges of the omelette with a spatula and tilt the skillet to let uncooked egg flow beneath. Repeat this until the omelette is mostly set but still slightly runny on top.
Spread the sautéed mushrooms over one half of the omelette. If desired, sprinkle parsley on top for added flavor.
Carefully fold the other half of the omelette over the mushroom filling using a spatula.
Cook for another 1-2 minutes until the omelette is fully set and the mushrooms are heated through.
Slide the omelette onto a plate, serve immediately, and enjoy!
Nutrition Facts
Calories |
284 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.3 g | 29% | |
| Saturated Fat | 11.0 g | 55% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 406 mg | 135% | |
| Sodium | 381 mg | 17% | |
| Total Carbohydrate | 5.3 g | 2% | |
| Dietary Fiber | 0.9 g | 3% | |
| Total Sugars | 3.7 g | ||
| Protein | 16.3 g | 33% | |
| Vitamin D | 2.8 mcg | 14% | |
| Calcium | 97 mg | 7% | |
| Iron | 2.3 mg | 13% | |
| Potassium | 457 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
