Nutrition Facts for Omelette

Omelette

Image of Omelette
Nutriscore Rating: 60/100

Whip up a classic omelette that’s equal parts quick, simple, and utterly satisfying! Perfect for breakfast, brunch, or even a light dinner, this 10-minute recipe features fluffy eggs whisked with a splash of milk, seasoned with salt and pepper, and filled with gooey, melted cheddar cheese. Cooked to golden perfection in a buttered skillet, the omelette achieves a soft, creamy texture with just the right touch of indulgence. Customize it with fresh parsley for a vibrant garnish, and serve as is or pair with toast, a side salad, or fresh fruit for a balanced meal. Perfect for busy mornings or lazy weekends, this versatile, beginner-friendly recipe is a go-to that always delivers.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
10 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 3 pieces Eggs
  • 2 tablespoons Milk
  • 1 tablespoon Butter
  • 1 pinch Salt
  • 1 pinch Black pepper
  • 2 tablespoons Cheddar cheese
  • 1 teaspoon Fresh parsley (optional, for garnish)
  • 1 teaspoon Vegetable oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a small bowl, crack the eggs and whisk them together with the milk, salt, and black pepper until the mixture is smooth and slightly frothy.

2

Grate or shred the cheddar cheese if it’s not pre-shredded, and set it aside.

3

Heat a nonstick skillet over medium heat. Add the butter and vegetable oil to the pan, and swirl to coat the surface evenly.

4

Once the butter is melted and slightly foamy, pour the egg mixture into the skillet. Let it cook undisturbed for about 30 seconds to 1 minute, allowing the edges to set.

5

Using a spatula, gently lift the edges of the omelette and tilt the skillet so the uncooked egg mixture flows underneath. Repeat this process around the edges as needed.

6

When the omelette is mostly set but still slightly runny on the surface, sprinkle the cheddar cheese evenly over one half of the omelette.

7

Fold the other half of the omelette over the cheese to create a half-moon shape. Continue cooking for another 30 seconds to 1 minute, or until the cheese is melted and the omelette is fully set.

8

Slide the omelette onto a plate and garnish with chopped fresh parsley, if desired.

9

Serve immediately and enjoy your classic omelette!

⚑
Cooking Tip: Take your time with each step for the best results!
480
cal
25.3g
protein
5.7g
carbs
38.2g
fat

Nutrition Facts

1 serving (228.4g)
Calories
480
% Daily Value*
Total Fat 38.2 g 49%
Saturated Fat 16.3 g 82%
Polyunsaturated Fat 3.2 g
Cholesterol 615 mg 205%
Sodium 512 mg 22%
Total Carbohydrate 5.7 g 2%
Dietary Fiber 0.0 g 0%
Total Sugars 2.1 g
Protein 25.3 g 51%
Vitamin D 3.5 mcg 17%
Calcium 231 mg 18%
Iron 2.7 mg 15%
Potassium 332 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.9%%
21.6%%
73.5%%
Fat: 343 cal (73.5%%)
Protein: 101 cal (21.6%%)
Carbs: 22 cal (4.9%%)