Nutrition Facts for Omelet sandwiches

Omelet Sandwiches

Image of Omelet Sandwiches
Nutriscore Rating: 56/100

Turn your breakfast routine into a flavorful delight with these hearty Omelet Sandwiches! This easy and versatile recipe combines fluffy, perfectly seasoned omelets with crisp lettuce, juicy tomato slices, and optional melty cheddar cheese, all layered between golden-toasted bread slathered with creamy mayonnaise or tangy ketchup. Ready in just 20 minutes, these sandwiches are a breeze to prepare and make the perfect grab-and-go meal or casual brunch option. Customize with your favorite veggies or spreads, and pair with a fresh salad or crispy hash browns for a truly satisfying experience. Whether you're feeding a family or enjoying a solo treat, these Omelet Sandwiches are bound to become a new breakfast favorite!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces Eggs
  • 2 tablespoons Milk
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 2 tablespoons Butter
  • 4 pieces Bread (slices)
  • 1 cup Cheddar cheese (optional)
  • 2 pieces Lettuce leaves
  • 1 medium Tomato (sliced)
  • 2 tablespoons Mayonnaise or ketchup
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium mixing bowl, whisk together the eggs, milk, salt, and black pepper until fully combined.

2

Heat a non-stick pan over medium heat and melt 1 tablespoon of butter.

3

Pour half of the egg mixture into the pan, tilting to spread it evenly into a round omelet shape. Cook for 2-3 minutes until the edges set and the bottom is lightly golden.

4

Carefully flip the omelet and cook for another 1-2 minutes until fully cooked. Remove from the pan and set aside. Repeat with the remaining butter and egg mixture to make a second omelet.

5

While the omelets cool slightly, toast the bread slices to your desired level of crispness.

6

Spread mayonnaise or ketchup on one side of each slice of toasted bread.

7

Place one omelet on a slice of toast. Add lettuce, tomato slices, and grated cheddar cheese, if using, on top of the omelet.

8

Top with another slice of toast to assemble the sandwich. Repeat for the second sandwich.

9

Slice each sandwich in half and serve warm. Pair with a side of fruit, salad, or hash browns for a complete meal.

Cooking Tip: Take your time with each step for the best results!
1496
cal
68.0g
protein
70.1g
carbs
104.5g
fat

Nutrition Facts

1 serving (688.1g)
Calories
1496
% Daily Value*
Total Fat 104.5 g 134%
Saturated Fat 47.2 g 236%
Polyunsaturated Fat 0.7 g
Cholesterol 942 mg 314%
Sodium 3104 mg 135%
Total Carbohydrate 70.1 g 25%
Dietary Fiber 5.7 g 20%
Total Sugars 14.2 g
Protein 68.0 g 136%
Vitamin D 5.1 mcg 26%
Calcium 1097 mg 84%
Iron 8.6 mg 48%
Potassium 925 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.8%%
18.2%%
63.0%%
Fat: 940 cal (63.0%%)
Protein: 272 cal (18.2%%)
Carbs: 280 cal (18.8%%)