Nutrition Facts for Olive oil with capers and chili peppers

Olive Oil with Capers and Chili Peppers

Image of Olive Oil with Capers and Chili Peppers
Nutriscore Rating: 39/100

Elevate your culinary creations with this vibrant and flavorful *Olive Oil with Capers and Chili Peppers*. This infused olive oil recipe combines the richness of extra virgin olive oil with the briny tang of capers, the warm heat of dried chili peppers, and the aromatic essence of fresh rosemary and sautéed garlic. Ready in just 20 minutes, this Mediterranean-inspired oil is the perfect way to enhance everything from roasted vegetables to crusty bread and pasta dishes. Customize its texture by straining for a smooth finish or leaving the solids in for a rustic touch. Easy to store and incredibly versatile, this infused oil is your secret weapon for adding bold, gourmet flair to everyday meals.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
15 min
🕐
Total Time
20 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 1 cup Extra virgin olive oil
  • 2 tablespoons Capers (drained and rinsed)
  • 2 medium Dried chili peppers
  • 3 cloves Garlic cloves (sliced thinly)
  • 1 sprig Fresh rosemary sprig
  • 1 pinch Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Place a medium-sized skillet over low heat.

2

Pour the extra virgin olive oil into the skillet and let it warm gently for about 2 minutes. Do not let it reach a smoking point.

3

Add the sliced garlic to the oil and sauté for 3–5 minutes, stirring occasionally, until the garlic becomes fragrant and lightly golden.

4

Add the capers and dried chili peppers to the skillet. Stir gently and allow them to infuse in the oil for 5 minutes.

5

Place the rosemary sprig into the mixture and stir gently for an additional 2–3 minutes, letting the herb release its aroma.

6

Add a pinch of salt, taste the oil, and adjust if necessary.

7

Remove the skillet from heat and let the oil cool completely to room temperature.

8

Strain the oil into a clean glass jar if you prefer a smooth consistency, or leave the solids in for a more rustic presentation.

9

Store the infused olive oil in an airtight container in the refrigerator for up to 2 weeks. Bring to room temperature before serving if refrigerated.

10

Use this oil as a drizzle over pasta, salads, roasted vegetables, or crusty bread.

Cooking Tip: Take your time with each step for the best results!
1951
cal
1.6g
protein
6.8g
carbs
224.4g
fat

Nutrition Facts

1 serving (271.6g)
Calories
1951
% Daily Value*
Total Fat 224.4 g 288%
Saturated Fat 32.0 g 160%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 599 mg 26%
Total Carbohydrate 6.8 g 2%
Dietary Fiber 2.0 g 7%
Total Sugars 0.4 g
Protein 1.6 g 3%
Vitamin D 0.0 mcg 0%
Calcium 27 mg 2%
Iron 0.9 mg 5%
Potassium 104 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.3%%
0.3%%
98.4%%
Fat: 2019 cal (98.4%%)
Protein: 6 cal (0.3%%)
Carbs: 27 cal (1.3%%)