Nutrition Facts for Olive oil and parmesan garlic bread low fat
Blog Research API Download App

Olive Oil and Parmesan Garlic Bread Low Fat

Image of Olive Oil and Parmesan Garlic Bread Low Fat
Nutriscore Rating: 63/100

Indulge guilt-free with this Olive Oil and Parmesan Garlic Bread, a low-fat twist on a classic favorite. Featuring a blend of aromatic extra virgin olive oil, freshly minced garlic, and a sprinkle of grated Parmesan cheese, this recipe delivers bold flavor without unnecessary heaviness. The bread is baked to golden perfection, infused with herbaceous parsley and a hint of heat from optional red pepper flakes. Quick and easy to prepare in under 20 minutes, this healthier garlic bread pairs perfectly with soups, pastas, or as a standalone appetizer. It's a must-try for anyone seeking a lighter yet satisfying side dish packed with flavor.

✨ Physician-Dispensed Skincare

Glow From the Inside Out

Authentic physician-dispensed skincare from brands like Obagi, SkinMedica & EltaMD.

Authorized Retailer
15% Off Obagi Products
Free Shipping Over $49
Shop Skincare →

Trusted by dermatologists, loved by your skin

Healthy Glow Skincare Products

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 loaf French or Italian bread
  • 2 tablespoons Extra virgin olive oil
  • 3 Garlic cloves (minced)
  • 3 tablespoons Grated Parmesan cheese
  • 2 tablespoons Fresh parsley (finely chopped)
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Crushed red pepper flakes (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C).

2

Slice the loaf of bread in half horizontally, then cut each half into 3 equal parts for 6 pieces total.

3

In a small skillet over low heat, warm the olive oil and sauté the minced garlic for 1-2 minutes until fragrant. Be careful not to burn the garlic.

4

Brush the garlic-infused olive oil evenly over the cut sides of the bread pieces.

5

Sprinkle grated Parmesan cheese evenly across all bread slices.

6

Top each piece with a pinch of chopped parsley, a dash of salt, and a sprinkle of red pepper flakes if desired.

7

Place the bread pieces on a baking sheet, cut side up.

8

Bake in the preheated oven for 8-10 minutes or until the edges are golden and the cheese is melted.

9

Remove from the oven and let cool for 1-2 minutes before serving warm.

Cooking Tip: Take your time with each step for the best results!
233
cal
7.3g
protein
35.6g
carbs
6.2g
fat

Nutrition Facts

1 serving (78.0g)
Calories
233
% Daily Value*
Total Fat 6.2 g 8%
Saturated Fat 1.3 g 7%
Polyunsaturated Fat 0.0 g
Cholesterol 2 mg 1%
Sodium 540 mg 23%
Total Carbohydrate 35.6 g 13%
Dietary Fiber 1.8 g 6%
Total Sugars 1.1 g
Protein 7.3 g 15%
Vitamin D 0.0 mcg 0%
Calcium 46 mg 4%
Iron 1.8 mg 10%
Potassium 113 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

62.9%%
12.8%%
24.4%%
Fat: 331 cal (24.4%%)
Protein: 173 cal (12.8%%)
Carbs: 854 cal (62.9%%)