Nutrition Facts for Olive jam

Olive Jam

Image of Olive Jam
Nutriscore Rating: 58/100

Elevate your culinary creations with this rich and savory Olive Jam recipe, a Mediterranean-inspired spread that’s perfect for any occasion. Made with briny black olives—Kalamata or Nicoise for the best flavor—this jam combines earthy balsamic vinegar, a touch of brown sugar, fresh thyme, and a hint of garlic for a delightful balance of sweet and tangy notes. Simmered to perfection, this versatile olive jam boasts a thick, luscious texture that pairs beautifully with crusty bread, artisanal cheeses, or charcuterie boards. Ready in just 40 minutes, it’s an elegant yet simple addition to your appetizer trays or gourmet sandwiches. With keywords like "Mediterranean spread," "savory jam," and "olive condiment," this recipe is a must-try for food lovers looking to impress!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 200 grams Pitted black olives (Kalamata or Nicoise recommended)
  • 50 grams Brown sugar
  • 2 tablespoons Balsamic vinegar
  • 1 teaspoon Fresh thyme leaves
  • 1 clove Garlic clove, minced
  • 60 milliliters Water
  • 1 teaspoon Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

1. Finely chop the pitted black olives, or pulse them a few times in a food processor for a coarse texture.

2

2. In a medium-sized saucepan, heat the olive oil over medium heat and sauté the minced garlic until aromatic, about 1 minute.

3

3. Add the chopped olives, brown sugar, balsamic vinegar, thyme leaves, and water to the saucepan. Stir to combine.

4

4. Lower the heat to medium-low and simmer the mixture, stirring occasionally to prevent sticking, for about 20-25 minutes, or until the liquid reduces and the mixture becomes thick and jam-like.

5

5. Taste the jam and adjust the sugar or balsamic vinegar if needed, depending on your desired balance of sweetness and tanginess.

6

6. Once thickened, remove the saucepan from heat and let the olive jam cool completely.

7

7. Transfer the jam into a sterilized glass jar or airtight container and store it in the refrigerator for up to 2 weeks.

8

8. Serve the olive jam with crusty bread, crackers, cheese, or as a condiment for meats and sandwiches.

Cooking Tip: Take your time with each step for the best results!
682
cal
3.1g
protein
68.8g
carbs
47.3g
fat

Nutrition Facts

1 serving (360.4g)
Calories
682
% Daily Value*
Total Fat 47.3 g 61%
Saturated Fat 6.2 g 31%
Polyunsaturated Fat 1.3 g
Cholesterol 0 mg 0%
Sodium 1559 mg 68%
Total Carbohydrate 68.8 g 25%
Dietary Fiber 6.8 g 24%
Total Sugars 53.3 g
Protein 3.1 g 6%
Vitamin D 0.0 mcg 0%
Calcium 200 mg 15%
Iron 5.0 mg 28%
Potassium 286 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.6%%
1.7%%
59.7%%
Fat: 425 cal (59.7%%)
Protein: 12 cal (1.7%%)
Carbs: 275 cal (38.6%%)