Nutrition Facts for Olive garden spaghetti sauce
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Olive Garden Spaghetti Sauce

Image of Olive Garden Spaghetti Sauce
Nutriscore Rating: 79/100

Bring the taste of your favorite Italian restaurant to your table with this rich and savory Olive Garden Spaghetti Sauce recipe. Bursting with the classic flavors of crushed tomatoes, garlic, and aromatic herbs like basil and oregano, this homemade sauce delivers the perfect balance of sweetness and tanginess, thanks to a hint of sugar. Slowly simmered to perfection, this sauce is elevated with fresh parsley and optional red pepper flakes for a subtle kick. Whether paired with perfectly cooked spaghetti or your favorite pasta, and topped with a sprinkle of Parmesan cheese, this easy-to-make sauce is sure to become a family favorite. Perfect for a cozy weeknight dinner or entertaining guests, this recipe is a simple yet delicious way to recreate the magic of Olive Garden in your own kitchen.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
45 min
🕐
Total Time
55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 tablespoons Olive oil
  • 1 medium Yellow onion, finely chopped
  • 4 cloves Garlic cloves, minced
  • 28 ounces Crushed tomatoes
  • 15 ounces Tomato sauce
  • 6 ounces Tomato paste
  • 2 teaspoons Granulated sugar
  • 1.5 teaspoons Dried basil
  • 1 teaspoon Dried oregano
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Ground black pepper
  • 0.25 teaspoons Red pepper flakes (optional)
  • 2 tablespoons Fresh parsley, chopped
  • Grated Parmesan cheese (for serving, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat olive oil in a large saucepan or Dutch oven over medium heat.

2

Add the finely chopped onion and sauté for 5-6 minutes until softened and translucent.

3

Stir in the minced garlic and cook for about 1 minute, stirring constantly to prevent burning.

4

Add the crushed tomatoes, tomato sauce, and tomato paste to the pan, stirring until combined.

5

Mix in the granulated sugar, dried basil, dried oregano, salt, black pepper, and red pepper flakes if using.

6

Bring the sauce to a gentle simmer and reduce the heat to low.

7

Cover the pan partially with a lid and let the sauce simmer for 35-40 minutes, stirring occasionally to prevent sticking.

8

Taste the sauce and adjust the seasoning if needed (add salt, pepper, or sugar to balance acidity).

9

Stir in the chopped fresh parsley and let the sauce cook for another 1-2 minutes.

10

Serve the sauce over cooked spaghetti and top with grated Parmesan cheese if desired. Enjoy!

Cooking Tip: Take your time with each step for the best results!
144
cal
5.0g
protein
23.1g
carbs
5.5g
fat

Nutrition Facts

1 serving (262.1g)
Calories
144
% Daily Value*
Total Fat 5.5 g 7%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0.0 g
Cholesterol 1 mg 0%
Sodium 559 mg 24%
Total Carbohydrate 23.1 g 8%
Dietary Fiber 4.5 g 16%
Total Sugars 14.9 g
Protein 5.0 g 10%
Vitamin D 0.0 mcg 0%
Calcium 70 mg 5%
Iron 1.8 mg 10%
Potassium 879 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.5%%
12.2%%
30.3%%
Fat: 291 cal (30.3%%)
Protein: 117 cal (12.2%%)
Carbs: 552 cal (57.5%%)