Olive Garden Restaurant Green Beans with Tomato and Garlic
Recreate the beloved flavors of Olive Garden at home with this vibrant recipe for Green Beans with Tomato and Garlic. This quick and easy side dish combines tender green beans, juicy ripe tomatoes, and aromatic garlic sautéed in olive oil for a perfectly seasoned, Mediterranean-inspired delight. A pinch of red pepper flakes adds optional heat, while fresh parsley provides a finishing touch of brightness. Ready in just 25 minutes, this dish pairs beautifully with grilled meats, pasta, or fish for a well-rounded meal. Whether you're a fan of Olive Garden's classics or simply seeking a healthy, flavorful vegetable dish, this recipe will become a go-to favorite for effortless weeknight dinners.
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Recipe Information
Ingredients
- 450 grams fresh green beans
- 2 tablespoons olive oil
- 3 cloves fresh garlic
- 2 medium ripe tomatoes
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
- 0.25 teaspoons red pepper flakes (optional)
- 120 milliliters water
- 2 tablespoons fresh parsley (optional, for garnish)
Instructions
Rinse the green beans under cold water and trim the ends. Set them aside.
Dice the tomatoes into small pieces and mince the garlic cloves finely.
Heat the olive oil in a large skillet over medium heat.
Add the minced garlic to the skillet and sauté for about 1 minute, stirring constantly to prevent burning.
Add the diced tomatoes to the skillet and cook for 2-3 minutes until they start to break down and release their juices.
Add the green beans to the skillet, stirring to coat them with the tomato and garlic mixture.
Pour in the water and season with salt, black pepper, and red pepper flakes if using. Stir well.
Cover the skillet with a lid and let the green beans cook for 8-10 minutes, stirring occasionally, until they are tender but still slightly crisp.
Remove the lid and allow any excess liquid to evaporate for 1-2 minutes, if necessary.
Taste and adjust the seasoning, adding more salt or pepper if needed.
Transfer the green beans to a serving dish and garnish with fresh parsley if desired.
Serve warm as a side dish to complement your favorite main course.
Nutrition Facts
Calories |
452 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 38% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1226 mg | 53% | |
| Total Carbohydrate | 45.1 g | 16% | |
| Dietary Fiber | 18.8 g | 67% | |
| Total Sugars | 21.3 g | ||
| Protein | 11.0 g | 22% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 219 mg | 17% | |
| Iron | 5.8 mg | 32% | |
| Potassium | 1582 mg | 34% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
