Nutrition Facts for Olive garden linguine with mixed sweet peppers

Olive Garden Linguine with Mixed Sweet Peppers

Image of Olive Garden Linguine with Mixed Sweet Peppers
Nutriscore Rating: 68/100

Bring the vibrant flavors of the Mediterranean to your table with this Olive Garden Linguine with Mixed Sweet Peppers recipe! A perfect blend of al dente linguine, sweet tri-colored bell peppers, and aromatic garlic, this dish is lightly sautΓ©ed in extra virgin olive oil for a fresh and flavorful base. Accented with a touch of red pepper flakes for subtle heat, and finished with fragrant basil and a sprinkle of Parmesan cheese, this easy 35-minute recipe strikes a beautiful balance between simplicity and elegance. Ideal for weeknight dinners or casual entertaining, this pasta dish pairs wonderfully with a crisp green salad or warm breadsticks. Bursting with color and wholesome ingredients, it’s a celebration of Italian-inspired cooking at its best!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 12 oz Linguine pasta
  • 1 medium Red bell pepper
  • 1 medium Yellow bell pepper
  • 1 medium Orange bell pepper
  • 4 cloves Garlic
  • 3 tbsp Extra virgin olive oil
  • 1 tsp Salt
  • 0.5 tsp Ground black pepper
  • 0.25 tsp Red pepper flakes
  • 2 tbsp Fresh basil
  • 0.25 cup Parmesan cheese (grated)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Bring a large pot of salted water to a boil. Add the linguine and cook according to the package instructions until al dente. Reserve 1 cup of pasta water, then drain and set aside.

2

While the pasta cooks, rinse and slice the red, yellow, and orange bell peppers into thin strips. Mince the garlic cloves and chop the fresh basil leaves.

3

In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sautΓ© for about 1 minute, until fragrant but not browned.

4

Add the sliced bell peppers to the skillet. SautΓ© for 5-7 minutes until the peppers are tender but still slightly crisp.

5

Season the peppers with salt, black pepper, and red pepper flakes. Stir well to coat the peppers evenly.

6

Lower the heat to medium-low and add the cooked linguine to the skillet. Toss to combine with the peppers and garlic.

7

If the mixture seems dry, gradually add the reserved pasta water, a few tablespoons at a time, until the desired consistency is reached.

8

Stir in the chopped fresh basil and half of the grated Parmesan cheese. Toss until well combined.

9

Serve the linguine immediately, garnished with the remaining Parmesan cheese and additional fresh basil if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
1747
cal
64.0g
protein
216.0g
carbs
67.7g
fat

Nutrition Facts

1 serving (923.0g)
Calories
1747
% Daily Value*
Total Fat 67.7 g 87%
Saturated Fat 17.0 g 85%
Polyunsaturated Fat 0.0 g
Cholesterol 228 mg 76%
Sodium 4596 mg 200%
Total Carbohydrate 216.0 g 79%
Dietary Fiber 15.4 g 55%
Total Sugars 16.4 g
Protein 64.0 g 128%
Vitamin D 0.0 mcg 0%
Calcium 792 mg 61%
Iron 14.2 mg 79%
Potassium 1594 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.0%%
14.8%%
35.2%%
Fat: 609 cal (35.2%%)
Protein: 256 cal (14.8%%)
Carbs: 864 cal (50.0%%)